NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1801Cornmeal, white, self-rising, bolted, plain, enriched
Cereal Grains and Pasta
33417%
1802Chicken, thighs, frozen, breaded, reheated
Meals, Entrees, and Side Dishes
33417%
1803Luncheon meat, pork, canned
Sausages and Luncheon Meats
33417%
1804Crackers, rye, wafers, plain
Baked Products
33417%
1805Cheese, brie
Dairy and Egg Products
33417%
1806Macaroni and cheese, box mix with cheese sauce, unprepared
Meals, Entrees, and Side Dishes
33417%
1807Cream puff, eclair, custard or cream filled, iced
Baked Products
33417%
1808Cornmeal, yellow, self-rising, bolted, plain, enriched
Cereal Grains and Pasta
33417%
1809Beans, white, mature seeds, raw
Legumes and Legume Products
33317%
1810T.G.I. FRIDAY'S, fried mozzarella
Restaurant Foods
33317%
1811PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
Fast Foods
33317%
1812Mayonnaise, reduced-calorie or diet, cholesterol-free
Fats and Oils
33317%
1813Cereals ready-to-eat, BARBARA'S PUFFINS, original
Breakfast Cereals
33317%
1814Falafel, home-prepared
Legumes and Legume Products
33317%
1815Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
Vegetables and Vegetable Products
33317%
1816Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
33317%
1817Bratwurst, pork, cooked
Sausages and Luncheon Meats
33317%
1818McDONALD'S, Sausage McMUFFIN
Fast Foods
33317%
1819Beans, kidney, all types, mature seeds, raw
Legumes and Legume Products
33317%
1820Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
33317%
1821Kielbasa, fully cooked, pan-fried
Sausages and Luncheon Meats
33317%
1822Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
33317%
1823Spices, caraway seed
Spices and Herbs
33317%
1824Cereals, QUAKER, Whole Wheat Natural Cereal, dry
Breakfast Cereals
33317%
1825Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
Fats and Oils
33317%
1826Muffins, blueberry, toaster-type, toasted
Baked Products
33317%
1827Seeds, sesame flour, low-fat
Nut and Seed Products
33317%
1828Sweet rolls, cinnamon, refrigerated dough with frosting
Baked Products
33317%
1829Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
Poultry Products
33217%
1830Gums, seed gums (includes locust bean, guar)
Sweets
33217%

1801–1830 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov