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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
331Snack, potato chips, made from dried potatoes, plain
Snacks
54527%
332Snacks, pork skins, plain
Snacks
54427%
333Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Fats and Oils
54227%
334Candies, crispy bar with peanut butter filling
Sweets
54227%
335Cookies, shortbread, commercially prepared, pecan
Baked Products
54227%
336Salad dressing, caesar dressing, regular
Fats and Oils
54227%
337Cookies, gluten-free, chocolate wafer
Baked Products
54127%
338Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Pork Products
54127%
339Glutino, Gluten Free Wafers, Milk Chocolate
Baked Products
54127%
340Candies, HERSHEY'S SKOR Toffee Bar
Sweets
54127%
341Pinon Nuts, roasted (Navajo)
Other
54127%
342Snacks, sesame sticks, wheat-based, salted
Snacks
54127%
343Snacks, sesame sticks, wheat-based, unsalted
Snacks
54127%
344Veal, external fat only, cooked
Lamb, Veal, and Game Products
54027%
345Candies, carob, unsweetened
Sweets
54027%
346Candies, dark chocolate coated coffee beans
Sweets
54027%
347Candies, confectioner's coating, butterscotch
Sweets
53927%
348Chocolate-flavored hazelnut spread
Sweets
53927%
349Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
Sweets
53927%
350Candies, white chocolate
Sweets
53927%
351Snacks, corn-based, extruded, chips, plain
Snacks
53927%
352Snacks, pork skins, barbecue-flavor
Snacks
53827%
353Candies, MR. GOODBAR Chocolate Bar
Sweets
53827%
354Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
Sweets
53827%
355Lamb, Australian, imported, fresh, external fat, cooked
Lamb, Veal, and Game Products
53827%
356Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Fats and Oils
53727%
357Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Fats and Oils
53727%
358Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
Snacks
53627%
359Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
Snacks
53627%
360Snacks, potato chips, plain, unsalted
Snacks
53627%

331–360 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov