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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
301Candies, HERSHEY'S, ALMOND JOY BITES
Sweets
56328%
302Cookie, with peanut butter filling, chocolate-coated
Baked Products
56228%
303Beef, Australian, imported, grass-fed, seam fat, raw
Beef Products
56228%
304Nuts, pistachio nuts, raw
Nut and Seed Products
56028%
305Beef, New Zealand, imported, intermuscular fat, cooked
Beef Products
56028%
306Snacks, potato chips, lightly salted
Snacks
56028%
307Candies, toffee, prepared-from-recipe
Sweets
56028%
308Seeds, pumpkin and squash seed kernels, dried
Nut and Seed Products
55928%
309Puff pastry, frozen, ready-to-bake, baked
Baked Products
55828%
310Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Snacks
55828%
311Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
Snacks
55728%
312Seeds, watermelon seed kernels, dried
Nut and Seed Products
55728%
313Snacks, corn-based, extruded, chips, unsalted
Snacks
55728%
314Candies, SPECIAL DARK Chocolate Bar
Sweets
55628%
315Lamb, Australian, imported, fresh, seam fat, cooked
Lamb, Veal, and Game Products
55428%
316Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
Sweets
55328%
317Seeds, hemp seed, hulled
Nut and Seed Products
55328%
318Nuts, cashew nuts, raw
Nut and Seed Products
55328%
319Puff pastry, frozen, ready-to-bake
Baked Products
55128%
320Snacks, potato chips, made from dried potatoes, cheese-flavor
Snacks
55128%
321Snacks, beef sticks, smoked
Snacks
55028%
322Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
Sweets
55028%
323Candies, milk chocolate coated coffee beans
Sweets
54928%
324Pork, cured, bacon, cooked, baked
Pork Products
54827%
325Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
Baked Products
54827%
326Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
Snacks
54727%
327Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
Sweets
54727%
328Candies, MARS SNACKFOOD US, DOVE Milk Chocolate
Sweets
54627%
329Seeds, sunflower seed kernels from shell, dry roasted, with salt added
Nut and Seed Products
54627%
330Chocolate, dark, 45- 59% cacao solids
Sweets
54627%

301–330 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov