🧈 Fats and Oils — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
121	Salad dressing, mayonnaise, regular	Fats and Oils	74.85	96%
122	Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	Fats and Oils	71	91%
123	Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	Fats and Oils	70.95	91%
124	Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	Fats and Oils	70.22	90%
125	Salad dressing, french, cottonseed, oil, home recipe	Fats and Oils	70.2	90%
126	Salad dressing, french, home recipe	Fats and Oils	70.2	90%
127	Margarine-like spread with yogurt, 70% fat, stick, with salt	Fats and Oils	70	90%
128	Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	Fats and Oils	68.29	88%
129	Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	Fats and Oils	64.63	83%
130	Salad dressing, peppercorn dressing, commercial, regular	Fats and Oils	61.4	79%
131	Margarine-like, vegetable oil spread, 60% fat, stick, with salt	Fats and Oils	60.39	77%
132	Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	Fats and Oils	60.39	77%
133	Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	Fats and Oils	59.81	77%
134	Margarine-like, vegetable oil spread, 60% fat, tub, with salt	Fats and Oils	59.81	77%
135	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	Fats and Oils	59.81	77%
136	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	Fats and Oils	59.81	77%
137	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	Fats and Oils	59.17	76%
138	Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D	Fats and Oils	59.17	76%
139	Salad dressing, caesar dressing, regular	Fats and Oils	57.85	74%
140	Butter, light, stick, with salt	Fats and Oils	55.1	71%
141	Butter, light, stick, without salt	Fats and Oils	55.1	71%
142	Vegetable oil-butter spread, reduced calorie	Fats and Oils	53	68%
143	Margarine-like, vegetable oil spread, stick or tub, sweetened	Fats and Oils	52	67%
144	Salad dressing, blue or roquefort cheese dressing, commercial, regular	Fats and Oils	51.1	66%
145	Salad dressing, home recipe, vinegar and oil	Fats and Oils	50.1	64%
146	Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt	Fats and Oils	50	64%
147	Salad dressing, mayonnaise, imitation, soybean without cholesterol	Fats and Oils	47.7	61%
148	Salad dressing, sesame seed dressing, regular	Fats and Oils	45.2	58%
149	Salad dressing, french dressing, commercial, regular, without salt	Fats and Oils	44.81	57%
150	Salad dressing, ranch dressing, regular	Fats and Oils	44.54	57%

121–150 of 215 foods

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🧈 Fats and Oils — Highest Fat(per 100g)

Other Nutrient Rankings