NutriDB

🧈 Cereal Grains and Pasta — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
151Wild rice, raw1.08
152Semolina, enriched1.05
153Semolina, unenriched1.05
154Pasta, fresh-refrigerated, plain, cooked1.05
155Macaroni, vegetable, enriched, dry1.04
156Rice, white, long grain, unenriched, raw1.03
157Rice, white, long-grain, parboiled, enriched, dry1.03
158Rice, white, long-grain, parboiled, unenriched, dry1.03
159Pasta, gluten-free, corn and rice flour, cooked1
160Millet, cooked1
161Wheat flour, white, all-purpose, enriched, unbleached0.98
162Wheat flour, white, all-purpose, enriched, bleached0.98
163Wheat flour, white, all-purpose, unenriched0.98
164Pasta, homemade, made without egg, cooked0.98
165Wheat flour, white, all-purpose, enriched, calcium-fortified0.98
166Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)0.97
167Wheat flour, white, all-purpose, self-rising, enriched0.97
168Rice, white, long-grain, precooked or instant, enriched, dry0.94
169Pasta, fresh-refrigerated, spinach, cooked0.94
170Pasta, cooked, unenriched, with added salt0.93
171Pasta, cooked, enriched, with added salt0.93
172Pasta, cooked, enriched, without added salt0.93
173Pasta, cooked, unenriched, without added salt0.93
174Corn bran, crude0.92
175Hominy, canned, white0.88
176Hominy, canned, yellow0.88
177Oat bran, cooked0.86
178Wheat flour, white, cake, enriched0.86
179Spelt, cooked0.85
180Rice, brown, parboiled, cooked, UNCLE BENS0.85

151–180 of 222 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov