栄養DB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
1261Yogurt, Greek, plain, whole milk4.39
1262Lunchmeat, ham - NFY1210QA4.38
1263millet, whole grain4.37
1264sorghum, flour4.37
1265Fat, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (AL1,CA1) - 14B-04-05-TotalFat4.36
1266Fat, Chicken, dark meat, lean only, thigh, raw, non-enhanced (CO1,CT1) - 14B-07-03-TotalFat4.34
1267salmon, sockeye, wild caught, raw, skin removed4.34
1268sorghum, flour4.33
1269salmon, sockeye, wild caught, raw, skin removed4.32
1270Proximates, White bread, store brand, SUNNYSIDE FARMS BREAD (CA2) - NFY0907JF4.3
1271chestnut flour4.28
1272Proximates, Chinese Restaurant, Fried Rice (No Meat) (MI) - NFY1209RD4.27
1273Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 36, select4.26
1274oat milk, refrigerated, unsweetened4.25
1275Ham4.24
1276cottage cheese, 4% milkfat, small curd4.24
1277Proximates, Beef, Top Round roast/steak, lean only, raw, animal 23, select4.23
1278Proximates, Chinese Restaurant, Fried Rice (No Meat) (CO) - NFY1209QL4.23
1279Cottage cheese, full fat, large or small curd4.23
1280Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 16, select4.22
1281Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 31, upperchoice4.22
1282Millet, whole grain4.19
1283Ham4.19
1284Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 33, lowerchoice4.19
1285cottage cheese, 4% milkfat, small curd4.14
1286Ham4.14
1287pork, tenderloin, boneless4.12
1288Proximates, Beef, Porterhouse Steak, lean only, raw, animal 35, select4.11
1289Mustard, Yellow, Prepared, Store Brand, Proximates - NFY0210ME4.11
1290cottage cheese, 4% milkfat, small curd4.11

12611290 of 4,091 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov