NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
1261Cheese, mozzarella, low moisture, part-skim19.78
1262Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled19.78
1263Cookies, chocolate chip, commercially prepared, soft-type19.77
1264Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw19.74
1265Cheese, mozzarella, low moisture, part-skim, shredded19.72
1266Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted19.68
1267Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted19.67
1268Lamb, ground, cooked, broiled19.65
1269Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled19.64
1270Fish, sablefish, cooked, dry heat19.62
1271APPLEBEE'S, crunchy onion rings19.61
1272Babyfood, crackers, vegetable19.6
1273Chicken patty, frozen, cooked19.58
1274Cookies, sugar, commercially prepared, regular (includes vanilla)19.55
1275Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled19.55
1276Beef, New Zealand, imported, striploin, separable lean and fat, raw19.53
1277Sour cream, imitation, cultured19.52
1278Chicken, stewing, meat and skin, and giblets and neck, raw19.52
1279Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised19.52
1280Crackers, cream, La Moderna Rikis Cream Crackers19.5
1281Margarine-like, vegetable oil spread, 20% fat, with salt19.5
1282Margarine-like, vegetable oil spread, 20% fat, without salt19.5
1283Cookies, sugar, refrigerated dough19.48
1284Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised19.47
1285Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted19.45
1286Beef, ground, 80% lean meat / 20% fat, raw19.44
1287Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw19.41
1288Sausage, Vienna, canned, chicken, beef, pork19.4
1289Seeds, pumpkin and squash seeds, whole, roasted, with salt added19.4
1290Seeds, pumpkin and squash seeds, whole, roasted, without salt19.4

1261–1290 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov