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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
1261Cheese, mozzarella, low moisture, part-skim
Dairy and Egg Products
19.7825%
1262Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
19.7825%
1263Cookies, chocolate chip, commercially prepared, soft-type
Baked Products
19.7725%
1264Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
19.7425%
1265Cheese, mozzarella, low moisture, part-skim, shredded
Dairy and Egg Products
19.7225%
1266Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
19.6825%
1267Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
19.6725%
1268Lamb, ground, cooked, broiled
Lamb, Veal, and Game Products
19.6525%
1269Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
19.6425%
1270Fish, sablefish, cooked, dry heat
Finfish and Shellfish Products
19.6225%
1271APPLEBEE'S, crunchy onion rings
Restaurant Foods
19.6125%
1272Babyfood, crackers, vegetable
Baby Foods
19.625%
1273Chicken patty, frozen, cooked
Poultry Products
19.5825%
1274Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
19.5525%
1275Cookies, sugar, commercially prepared, regular (includes vanilla)
Baked Products
19.5525%
1276Beef, New Zealand, imported, striploin, separable lean and fat, raw
Beef Products
19.5325%
1277Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
19.5225%
1278Chicken, stewing, meat and skin, and giblets and neck, raw
Poultry Products
19.5225%
1279Sour cream, imitation, cultured
Dairy and Egg Products
19.5225%
1280Margarine-like, vegetable oil spread, 20% fat, with salt
Fats and Oils
19.525%
1281Margarine-like, vegetable oil spread, 20% fat, without salt
Fats and Oils
19.525%
1282Crackers, cream, La Moderna Rikis Cream Crackers
Baked Products
19.525%
1283Cookies, sugar, refrigerated dough
Baked Products
19.4825%
1284Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef Products
19.4725%
1285Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Beef Products
19.4525%
1286Beef, ground, 80% lean meat / 20% fat, raw
Beef Products
19.4425%
1287Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
19.4125%
1288Cheese, Mexican, blend, reduced fat
Dairy and Egg Products
19.425%
1289Seeds, pumpkin and squash seeds, whole, roasted, without salt
Nut and Seed Products
19.425%
1290Seeds, pumpkin and squash seeds, whole, roasted, with salt added
Nut and Seed Products
19.425%

1261–1290 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov