栄養DB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
1291Yogurt, whole milk, plain4.09
1292Proximates, Beef, Porterhouse Steak, lean only, raw, animal 28, select4.09
1293cottage cheese, 4% milkfat, small curd4.06
1294Proximates, Beef, Porterhouse Steak, lean only, raw, animal 16, select4.06
1295beef, top round, boneless4.04
1296Ham4.02
1297Fat, Chicken, dark meat, lean only, thigh, raw, non-enhanced (AL1,CA1) - 14B-07-05-TotalFat4.01
1298Proximates, Whole wheat bread, Store brand/other (CA2,CT) - NFY1204RE4
1299Proximates, White bread, SARA LEE SOFT AND SMOOTH CLASSIC WHOLE (IN1,MO1) - NFY0907PE4
1300Ham4
1301Yogurt, Greek, whole milk, plain4
1302Lunchmeat, ham - NFY1210P33.99
1303Proximates, Chicken breasts, boneless, skinless, non-enhanced, braised (IN,NY) - 17A-02-01-Prox3.99
1304Fat, Chicken, dark meat, lean only, thigh, raw, non-enhanced (FL1,MO1,NY1) - 14B-07-04-TotalFat3.97
1305salmon, sockeye, wild caught, raw, skin removed3.97
1306Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Proximates - NFY0210KB3.97
1307Ham3.96
1308Mustard, Yellow, Prepared, Store Brand, Proximates - NFY0210NF3.96
1309Lunchmeat, ham - NFY1210PI3.92
1310Proximates, Chicken breasts, boneless, skinless, non-enhanced, braised (CO,CT) - 17A-02-04-Prox3.91
1311sorghum, flour3.9
1312Pork, loin, tenderloin, boneless, raw3.9
1313cottage cheese, 4% milkfat, small curd3.89
1314Proximates, Whole wheat bread, Store brand/other (FL,MO) - NFY1204S63.89
1315chestnut flour3.88
1316Fat, Chicken, dark meat, lean only, drumstick, raw, enhanced (OK1,MI1) - 14B-04-06-TotalFat3.88
1317Flour, rice, brown3.85
1318Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 28, select3.85
1319Ham3.84
1320Proximates, Chinese Restaurant, Fried Rice (No Meat) (AL) - NFY1209PT3.84

12911320 of 4,091 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov