栄養DB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
1321Fat, Chicken, dark meat, lean only, thigh, raw, non-enhanced (National) - 14B-07-01-TotalFat3.83
1322Proximates, Beef, Porterhouse Steak, lean only, raw, animal 18, select3.83
1323Fat, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (National) - 14B-04-01-TotalFat3.81
1324Fat, Chicken, dark meat, lean only, thigh, raw, enhanced (OK1,MI1) - 14B-07-06-TotalFat3.8
1325Proximates, Whole wheat bread, Store brand/other (CA1,CO) - NFY1204RQ3.78
1326Yogurt, whole milk, plain3.76
1327sorghum, flour3.76
1328Fat, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (FL1,MO1,NY1) - 14B-04-04-TotalFat3.74
1329tilapia, farm raised, raw, skin removed3.74
1330Ham, sliced, pre-packaged, deli meat (96%fat free, water added)3.73
1331brown rice, long grain, unenriched3.73
1332cottage cheese, 4% milkfat, large curd3.72
1333sorghum, flour3.72
1334Yogurt, Greek, whole milk, plain3.72
1335Proximates, Mustard, yellow, FRENCHS CLASSIC (FL,MO) - NFY120HZT3.7
1336FLOUR, WHOLE WHEAT (UNENRICHED) (ORGANIC)3.7
1337FLOUR, RICE, BROWN (ORGANIC)3.7
1338Ham, sliced, restaurant3.68
1339buckwheat, flour3.68
1340brown rice, long grain, unenriched3.67
1341Yogurt, Greek, whole milk, plain3.66
1342Yogurt, whole milk, plain3.66
1343FLOUR, RICE, BROWN3.65
1344pork, tenderloin, boneless3.64
1345Yogurt, Greek, whole milk, plain3.63
1346Fat, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (CA2,NC1) - 14B-04-02-TotalFat3.63
1347Proximates, Whole wheat bread, Store brand/other (AL,OK) - NFY1204QY3.62
1348Lunchmeat, ham - NFY1210OP3.62
1349Lunchmeat, ham - NFY1210R23.61
1350Proximates, White bread, SARA LEE SOFT AND SMOOTH CLASSIC WHOLE (AL1,CA1) - NFY0907PY3.6

13211350 of 4,091 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov