NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
1231Fish, sablefish, smoked20.14
1232Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw20.13
1233Fast Foods, Fried Chicken, Wing, meat and skin and breading20.09
1234Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery20.05
1235Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled20.04
1236Pork, ground, 84% lean / 16% fat, cooked, crumbles20.04
1237Chicken patty, frozen, uncooked20.04
1238Beef, ribeye, steak, boneless, choice, raw20.04
1239DENNY'S, golden fried shrimp20.01
1240Cookies, vanilla sandwich with creme filling20
1241Bacon, turkey, low sodium20
1242Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated20
1243Salad dressing, italian dressing, reduced calorie20
1244Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw20
1245Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip20
1246Salad Dressing, coleslaw, reduced fat20
1247Cheese, parmesan, dry grated, reduced fat20
1248Snacks, granola bars, soft, almond, confectioners coating20
1249Beef, ground, 80% lean meat / 20% fat, raw20
1250Poultry, mechanically deboned, from mature hens, raw19.98
1251Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted19.97
1252Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw19.95
1253Soybeans, mature seeds, raw19.94
1254Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled19.94
1255Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised19.93
1256Doughnuts, cake-type, chocolate, sugared or glazed19.9
1257Bologna, pork19.87
1258McDONALD'S, Chicken McNUGGETS19.81
1259Snacks, granola bars, hard, plain19.8
1260Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled19.79

1231–1260 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov