栄養DB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
1201Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 8, lowerchoice5.42
1202Oats, whole grain, rolled, old fashioned5.41
1203Proximates, White bread, PEPPERIDGE FARMS (CO1,CT1) - NFY0907N65.4
1204Oats, whole grain, rolled, old fashioned5.4
1205chestnut flour5.34
1206pork, tenderloin, boneless5.34
1207Fat, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (FL1,MO1,NY1) - 14B-05-04-TotalFat5.33
1208Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw5.32
1209Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw5.32
1210Proximates, White bread, PEPPERIDGE FARMS (NC1,NY1,MI1) - NFY0907OU5.3
1211pork, tenderloin, boneless5.21
1212Fat, Chicken, dark meat, lean only, drumstick, roasted, enhanced (OK1,MI1) - 14B-05-06-TotalFat5.21
1213Proximates, White bread, PEPPERIDGE FARMS (FL1,MO1) - NFY0907NU5.2
1214Proximates, Tamale, Pork (TX-TR) - NFY09028I5.19
1215Fat, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (CA2,NC1) - 14B-05-02-TotalFat5.18
1216chestnut flour5.16
1217millet, whole grain5.16
1218Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 10, select5.15
1219Oats, whole grain, steel cut5.1
1220millet, whole grain5.1
1221Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 18, select5.1
1222Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 11, select5.09
1223pork, loin, boneless5.08
1224Proximates, Pupusas, Bean, flat stuffed corn biscuit (TX-TR) - NFY0901VT5.08
1225Yogurt, whole milk, plain5.07
1226Yogurt, Greek, whole milk, plain5.05
1227millet, whole grain5
1228Ham5
1229Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 30, upperchoice4.97
1230Fish, salmon, sockeye, wild caught, raw4.94

12011230 of 4,091 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov