NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
1171Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw20.86
1172Rice bran, crude20.85
1173Bread, cheese20.83
1174Nuts, coconut milk, frozen (liquid expressed from grated meat and water)20.8
1175Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw20.8
1176Snacks, potato chips, reduced fat20.8
1177Potato chips, without salt, reduced fat20.8
1178T.G.I. FRIDAY'S, chicken fingers, from kids' menu20.78
1179Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter20.78
1180Fast Foods, biscuit, with egg and sausage20.77
1181Pork, fresh, ground, cooked20.77
1182Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted20.77
1183Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour20.74
1184Fast foods, biscuit, with egg and bacon20.73
1185Lamb, Australian, ground, 85% lean / 15% fat, raw20.71
1186Flour, soy, full-fat20.7
1187Snacks, tortilla chips, plain, white corn, salted20.68
1188Ham, minced20.68
1189Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted20.67
1190Fast foods, english muffin, with cheese and sausage20.67
1191Soy flour, full-fat, raw20.65
1192Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted20.61
1193Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled20.61
1194Crackers, wheat, low salt20.6
1195Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised20.57
1196Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised20.55
1197Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised20.49
1198Cookies, gluten-free, vanilla sandwich, with creme filling20.47
1199Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled20.47
1200Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw20.47

1171–1200 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov