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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
1141Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
21.1327%
1142Salad dressing, italian dressing, commercial, regular
Fats and Oils
21.1227%
1143Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
21.1227%
1144Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
Snacks
21.1127%
1145Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
Sweets
21.1127%
1146Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
21.127%
1147Cookies, peanut butter sandwich, regular
Baked Products
21.127%
1148Crackers, standard snack-type, sandwich, with cheese filling
Baked Products
21.127%
1149Cheese, goat, soft type
Dairy and Egg Products
21.0827%
1150Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
Beef Products
21.0627%
1151McDONALD'S, Sausage McMUFFIN
Fast Foods
21.0627%
1152Croissants, butter
Baked Products
2127%
1153Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA
Baby Foods
2127%
1154Cookies, oatmeal, refrigerated dough, baked
Baked Products
2127%
1155Candies, chocolate covered, caramel with nuts
Sweets
2127%
1156Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted
Baby Foods
2127%
1157Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder
Baby Foods
2127%
1158KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Dairy and Egg Products
2127%
1159Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted
Baby Foods
2127%
1160POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
Fast Foods
20.9927%
1161Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
Lamb, Veal, and Game Products
20.9827%
1162Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
20.9827%
1163Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Poultry Products
20.9727%
1164Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
20.9627%
1165Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
Lamb, Veal, and Game Products
20.9427%
1166Candies, ROLO Caramels in Milk Chocolate
Sweets
20.9327%
1167Archway Home Style Cookies, Sugar Free Oatmeal
Baked Products
20.9227%
1168Luncheon sausage, pork and beef
Sausages and Luncheon Meats
20.927%
1169Croissants, cheese
Baked Products
20.927%
1170Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
20.927%

1141–1170 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov