NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
2611Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
10.413%
2612Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
10.413%
2613Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
10.3913%
2614Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
10.3913%
2615Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Breakfast Cereals
10.3813%
2616Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
10.3713%
2617Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
10.3713%
2618Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
Breakfast Cereals
10.3613%
2619Bratwurst, chicken, cooked
Sausages and Luncheon Meats
10.3513%
2620Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
10.3413%
2621Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
10.3213%
2622Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted
Pork Products
10.3213%
2623Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
Pork Products
10.3213%
2624Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
Fast Foods
10.3113%
2625McDONALD'S, RANCH SNACK WRAP, Grilled
Fast Foods
10.3113%
2626Beef, New Zealand, imported, oyster blade, separable lean and fat, raw
Beef Products
10.3113%
2627Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
Lamb, Veal, and Game Products
10.3113%
2628Cake, white, prepared from recipe with coconut frosting
Baked Products
10.313%
2629Ice creams, BREYERS, No Sugar Added, Butter Pecan
Sweets
10.313%
2630Beef, variety meats and by-products, brain, raw
Beef Products
10.313%
2631Chicken, broilers or fryers, thigh, meat only, cooked, fried
Poultry Products
10.313%
2632Sausage, turkey, reduced fat, brown and serve, cooked
Sausages and Luncheon Meats
10.313%
2633Egg, whole, raw, frozen, pasteurized
Dairy and Egg Products
10.313%
2634Fast foods, roast beef sandwich, plain
Fast Foods
10.313%
2635Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
Vegetables and Vegetable Products
10.313%
2636ARBY'S, roast beef sandwich, classic
Fast Foods
10.313%
2637Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
Baked Products
10.313%
2638Beef, New Zealand, imported, flat, separable lean only, cooked, braised
Beef Products
10.313%
2639Fish, butterfish, cooked, dry heat
Finfish and Shellfish Products
10.2813%
2640Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
10.2713%

2611–2640 of 7,876 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov