NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
2581Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
Lamb, Veal, and Game Products
10.5714%
2582Beef, New Zealand, imported, flat, separable lean and fat, raw
Beef Products
10.5514%
2583BURGER KING, Hamburger
Fast Foods
10.5514%
2584Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef Products
10.5414%
2585Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
Fast Foods
10.5414%
2586Pork, pickled pork hocks
Pork Products
10.5414%
2587Snack, Mixed Berry Bar
Snacks
10.5314%
2588Beef, variety meats and by-products, brain, cooked, simmered
Beef Products
10.5314%
2589Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
10.5214%
2590LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
Fast Foods
10.514%
2591Honey roll sausage, beef
Sausages and Luncheon Meats
10.514%
2592Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
Breakfast Cereals
10.514%
2593Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
10.514%
2594Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
10.514%
2595Bread, banana, prepared from recipe, made with margarine
Baked Products
10.514%
2596KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
Fast Foods
10.4913%
2597Salisbury steak with gravy, frozen
Meals, Entrees, and Side Dishes
10.4713%
2598Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
10.4613%
2599Veal, sirloin, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
10.4513%
2600Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
Finfish and Shellfish Products
10.4513%
2601Sausage, turkey, fresh, cooked
Sausages and Luncheon Meats
10.4413%
2602Lebanon bologna, beef
Sausages and Luncheon Meats
10.4413%
2603Salmon nuggets, cooked as purchased, unheated
Finfish and Shellfish Products
10.4313%
2604Restaurant, Latino, pupusas del cerdo (pupusas, pork)
Restaurant Foods
10.4313%
2605Fish, salmon, chinook, raw
Finfish and Shellfish Products
10.4313%
2606PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
Fast Foods
10.4213%
2607Cookies, vanilla sandwich with creme filling, reduced fat
Baked Products
10.4213%
2608Candies, fudge, chocolate, prepared-from-recipe
Sweets
10.4113%
2609Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
10.4113%
2610Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
10.413%

2581–2610 of 7,876 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov