NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
2641Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef Products
10.2613%
2642Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
Pork Products
10.2613%
2643Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
10.2413%
2644Beef, corned beef hash, with potato, canned
Meals, Entrees, and Side Dishes
10.2413%
2645Veal, shoulder, arm, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
10.2413%
2646Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
10.2413%
2647HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
Meals, Entrees, and Side Dishes
10.2313%
2648Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
10.2313%
2649LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
Fast Foods
10.2213%
2650PAPA JOHN'S 14" The Works Pizza, Original Crust
Fast Foods
10.2113%
2651Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
Fast Foods
10.213%
2652Cake, coffeecake, fruit
Baked Products
10.213%
2653Game meat, opossum, cooked, roasted
Lamb, Veal, and Game Products
10.213%
2654Muffins, corn, dry mix, prepared
Baked Products
10.213%
2655Beef, rib, shortribs, separable lean only, choice, raw
Beef Products
10.1913%
2656Fast foods, hamburger; single, regular patty; with condiments
Fast Foods
10.1813%
2657Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
10.1813%
2658Cheese, ricotta, whole milk
Dairy and Egg Products
10.1813%
2659Lamb, variety meats and by-products, brain, cooked, braised
Lamb, Veal, and Game Products
10.1713%
2660Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
Other
10.1713%
2661Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
10.1613%
2662Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
Poultry Products
10.1513%
2663Frybread, made with lard (Apache)
Other
10.1413%
2664Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
Pork Products
10.1413%
2665Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
10.1413%
2666Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
Pork Products
10.1413%
2667Pork, fresh, variety meats and by-products, stomach, raw
Pork Products
10.1413%
2668Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
10.1313%
2669Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
Lamb, Veal, and Game Products
10.1313%
2670Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
Pork Products
10.1313%

2641–2670 of 7,876 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov