NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
2821Veal, loin, chop, separable lean and fat, cooked, grilled9.48
2822Gravy, instant beef, dry9.48
2823Egg, whole, cooked, poached9.47
2824Fish, pompano, florida, raw9.47
2825Pork, loin, boneless, raw9.47
2826Turnover, cheese-filled, tomato-based sauce, frozen, unprepared9.45
2827Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised9.44
2828Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted9.44
2829Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked9.44
2830Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted9.44
2831Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled9.42
2832POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed9.42
2833Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed9.41
2834Potato salad with egg9.4
2835Muffins, wheat bran, toaster-type with raisins, toasted9.4
2836Waffle, buttermilk, frozen, ready-to-heat, microwaved9.4
2837Beef, flank, steak, boneless, choice, raw9.4
2838Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted9.39
2839Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw9.39
2840Pork, cured, ham, rump, bone-in, separable lean and fat, unheated9.38
2841Turkey, retail parts, drumstick, meat and skin, cooked, roasted9.37
2842Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted9.37
2843Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted9.36
2844Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled9.35
2845Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried9.35
2846Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted9.35
2847Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour9.34
2848Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised9.34
2849Udi's, Gluten Free, Soft & Hearty Whole Grain Bread9.34
2850Chicken, heart, all classes, raw9.33

2821–2850 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov