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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
3151Chicken, canned, no broth
Poultry Products
8.110%
3152Chicken, ground, raw
Poultry Products
8.110%
3153Candies, caramels
Sweets
8.110%
3154Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
8.110%
3155WENDY'S, Homestyle Chicken Fillet Sandwich
Fast Foods
8.110%
3156Game meat, muskrat, raw
Lamb, Veal, and Game Products
8.110%
3157Fish, tuna, white, canned in oil, drained solids
Finfish and Shellfish Products
8.0810%
3158Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Poultry Products
8.0810%
3159Sausage, turkey, fresh, raw
Sausages and Luncheon Meats
8.0810%
3160Fish, tuna, white, canned in oil, without salt, drained solids
Finfish and Shellfish Products
8.0810%
3161Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
8.0710%
3162Steelhead trout, dried, flesh (Shoshone Bannock)
Other
8.0610%
3163Chicken, broilers or fryers, leg, meat only, cooked, stewed
Poultry Products
8.0610%
3164McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
Fast Foods
8.0610%
3165Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
8.0510%
3166Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
Lamb, Veal, and Game Products
8.0510%
3167Lamb, New Zealand, imported, brains, raw
Lamb, Veal, and Game Products
8.0310%
3168Udi's, Gluten Free, Soft & Delicious White Sandwich Bread
Baked Products
8.0210%
3169Bread, gluten-free, white, made with tapioca starch and brown rice flour
Baked Products
8.0210%
3170Fish, butterfish, raw
Finfish and Shellfish Products
8.0210%
3171Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
8.0110%
3172Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
Beef Products
8.0110%
3173Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
8.0110%
3174Turkey, whole, meat and skin, with added solution, roasted
Poultry Products
8.0110%
3175Fish, salmon, king, chinook, liver (Alaska Native)
Other
810%
3176Fish, pike, northern, liver (Alaska Native)
Other
810%
3177Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef Products
810%
3178Tofu, salted and fermented (fuyu)
Legumes and Legume Products
810%
3179Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
810%
3180Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Legumes and Legume Products
810%

3151–3180 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov