NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3121Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits8.21
3122Fish, tuna, light, canned in oil, without salt, drained solids8.21
3123Fish, tuna, light, canned in oil, drained solids8.21
3124Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour8.2
3125Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt8.2
3126Peppers, ancho, dried8.2
3127Andrea's, Gluten Free Soft Dinner Roll8.2
3128Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated8.2
3129Potato salad, home-prepared8.2
3130Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw8.2
3131Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw8.19
3132School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen8.19
3133Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked8.18
3134Egg rolls, pork, refrigerated, heated8.18
3135Chicken, broilers or fryers, neck, meat only, cooked, simmered8.18
3136Turkey, all classes, liver, cooked, simmered8.18
3137Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw8.17
3138Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked8.15
3139Chicken, broilers or fryers, thigh, meat only, cooked, roasted8.15
3140Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted8.14
3141Cake, pudding-type, chocolate, dry mix8.14
3142Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted8.13
3143Fish, salmon, Atlantic, wild, cooked, dry heat8.13
3144Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled8.13
3145Chicken, broilers or fryers, wing, meat only, cooked, roasted8.13
3146Swordfish, frozen, wild caught8.12
3147Chicken, stewing, dark meat, meat only, raw8.12
3148Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled8.11
3149Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled8.11
3150Soybean, curd cheese8.1

3121–3150 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov