NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3301Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar7.46
3302Pork, cured, ham, extra lean and regular, canned, unheated7.46
3303Ice creams, vanilla, light, no sugar added7.45
3304Turkey, retail parts, breast, meat and skin, raw7.45
3305Bread, chapati or roti, plain, commercially prepared7.45
3306Veal, rib, separable lean only, cooked, roasted7.44
3307Turkey, all classes, heart, raw7.44
3308Spices, thyme, dried7.43
3309Turkey, whole, light meat, meat and skin, raw7.43
3310KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed7.43
3311Turkey from whole, light meat, meat and skin, with added solution, raw7.42
3312Chicken, broilers or fryers, breast, meat and skin, cooked, stewed7.42
3313Veal, Australian, shank, fore, bone-in, separable lean and fat, raw7.42
3314Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw7.41
3315Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw7.41
3316Chicken, broilers or fryers, meat only, cooked, roasted7.41
3317Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed7.41
3318Turkey, all classes, breast, meat and skin, cooked, roasted7.41
3319Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled7.4
3320Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar7.4
3321Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw7.4
3322Ice cream cookie sandwich7.4
3323Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated7.4
3324Muffins, oat bran7.4
3325Fish, salmon, sockeye, canned, drained solids7.39
3326Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw7.39
3327Turkey, whole, meat and skin, cooked, roasted7.39
3328Fish, trout, rainbow, farmed, cooked, dry heat7.38
3329Rolls, dinner, sweet7.37
3330Beef, brisket, whole, separable lean only, all grades, raw7.37

3301–3330 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov