NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3271Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry7.59
3272Sausage, New england brand, pork, beef7.58
3273Tortillas, ready-to-bake or -fry, flour, shelf stable7.58
3274Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned7.58
3275Beef, New Zealand, imported, knuckle, cooked, fast fried7.58
3276Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw7.57
3277Beef, New Zealand, imported, oyster blade, separable lean only, raw7.56
3278Veal, ground, cooked, broiled7.56
3279Milk, canned, evaporated, with added vitamin D and without added vitamin A7.56
3280Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw7.56
3281Milk, canned, evaporated, with added vitamin A7.56
3282Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw7.54
3283Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled7.53
3284Spices, poultry seasoning7.53
3285Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted7.53
3286Crustaceans, crab, blue, crab cakes, home recipe7.52
3287Turkey, all classes, heart, cooked, simmered7.52
3288Fish, whitefish, mixed species, cooked, dry heat7.51
3289School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen7.51
3290Plantains, yellow, fried, Latino restaurant7.51
3291Candies, NESTLE, BIT-O'-HONEY Candy Chews7.5
3292Breakfast bar, corn flake crust with fruit7.5
3293Snacks, candy bits, yogurt covered with vitamin C7.5
3294Fish, salmon, coho, wild, cooked, moist heat7.5
3295Squab, (pigeon), meat only, raw7.5
3296Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted7.49
3297Mollusks, squid, mixed species, cooked, fried7.48
3298Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried7.48
3299Potatoes, french fried, wedge cut, frozen, unprepared7.47
3300Fast foods, burrito, with beans and beef7.47

3271–3300 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov