NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
4351Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw4.21
4352Beef, variety meats and by-products, spleen, cooked, braised4.2
4353Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw4.2
4354Cheese, cottage, with vegetables4.2
4355Vitasoy USA Azumaya, Firm Tofu4.2
4356Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw4.2
4357Bread, stuffing, cornbread, dry mix4.2
4358Potatoes, mashed, home-prepared, whole milk and margarine added4.2
4359Snacks, popcorn, air-popped (Unsalted)4.2
4360Babyfood, cereal, rice, with bananas, dry4.2
4361Soup, cream of onion, canned, condensed4.2
4362Millet, whole grain4.19
4363Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw4.19
4364Eggnog4.19
4365HOUSE FOODS Premium Firm Tofu4.19
4366Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw4.19
4367Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only4.18
4368Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)4.17
4369Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey4.17
4370Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH4.17
4371Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw4.17
4372HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored4.16
4373Interstate Brands Corp, Wonder Hamburger Rolls4.15
4374Milk, goat, fluid, with added vitamin D4.14
4375Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw4.14
4376Soup, cream of shrimp, canned, condensed4.14
4377Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal4.14
4378Chicken, broilers or fryers, dark meat, thigh, meat only, raw4.12
4379Turkey, back, from whole bird, meat only, with added solution, raw4.12
4380Potatoes, au gratin, dry mix, prepared with water, whole milk and butter4.12

4351–4380 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov