栄養DB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
901Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (IN1)11.8
902Eggs, whole11.7
903ground flaxseed meal11.69
904beef, flank steak11.65
905Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles11.6
906Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles11.6
907Eggs, whole11.6
908salmon, Atlantic, farm raised, raw, skin removed11.56
909Olives, Green Manzanilla, Store Brand, Great Value - NE, NC11.5
910CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER11.5
911CHEESE, RICOTTA, WHOLE MILK, POLLY-O11.5
912Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (AL1,CA1,MI1)11.5
913Whole eggs11.5
914Turkey, ground, 93% lean, 7% fat, raw11.47
915Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled11.4
916Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled11.4
917Proximates, Beef, T-Bone Steak, lean only, cooked, animal 34, lowerchoice11.4
918CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER11.4
919Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (MO1)11.4
920salmon, Atlantic, farm raised, raw, skin removed11.36
921coconut flour11.36
922Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (FL1)11.3
923Proximates, Pupusas, Bean, flat stuffed corn biscuit (FL,CA-SB) - NFY0901WC11.3
924Proximates, Beef, T-Bone Steak, lean only, cooked, animal 12, upperchoice11.3
925CHEESE, RICOTTA, WHOLE MILK, GALBANI11.3
926Beef, ground, 90% lean, 10% fat, raw11.29
927beef, flank steak11.23
928TURKEY BREAKFAST SAUSAGE, JIMMY DEAN11.2
929Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (FL1)11.2
930TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE FRESH11.2

901930 of 4,091 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov