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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
901Cheese, mozzarella, whole milk, low moisture
Dairy and Egg Products
24.6432%
902Snacks, tortilla chips, ranch-flavor
Snacks
24.6332%
903Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
24.632%
904Bologna, beef and pork
Sausages and Luncheon Meats
24.5932%
905Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
24.5532%
906Crackers, standard snack-type, sandwich, with peanut butter filling
Baked Products
24.5432%
907Cookies, chocolate sandwich, with extra creme filling
Baked Products
24.5231%
908Doughnuts, yeast-leavened, with creme filling
Baked Products
24.531%
909Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
24.531%
910Cheese food, cold pack, American
Dairy and Egg Products
24.4631%
911Fast foods, biscuit, with sausage
Fast Foods
24.4231%
912Crackers, cheese, sandwich-type with cheese filling
Baked Products
24.4131%
913Archway Home Style Cookies, Chocolate Chip Ice Box
Baked Products
24.431%
914Cookies, peanut butter, commercially prepared, soft-type
Baked Products
24.431%
915Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
Baked Products
24.431%
916Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER
Sweets
24.3831%
917Cheese, dry white, queso seco
Dairy and Egg Products
24.3531%
918Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies
Sweets
24.3231%
919Cheese, white, queso blanco
Dairy and Egg Products
24.3131%
920Cereals ready-to-eat, granola, homemade
Breakfast Cereals
24.3131%
921Frankfurter, meat, heated
Sausages and Luncheon Meats
24.3131%
922Cheese, dry white, queso seco
Dairy and Egg Products
24.331%
923Cheese, dry white, queso seco
Dairy and Egg Products
24.331%
924Archway Home Style Cookies, Peanut Butter
Baked Products
24.2831%
925Cheese, camembert
Dairy and Egg Products
24.2631%
926Sausage, Italian, pork, mild, raw
Sausages and Luncheon Meats
24.2631%
927Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef Products
24.231%
928Cookie, chocolate, with icing or coating
Baked Products
24.231%
929Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
24.231%
930Snacks, tortilla chips, taco-flavor
Snacks
24.231%

901–930 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov