NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
871Crackers, cheese, sandwich-type with peanut butter filling
Baked Products
25.1232%
872Fish, mackerel, salted
Finfish and Shellfish Products
25.132%
873Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
Sausages and Luncheon Meats
25.132%
874Sausage, pork, chorizo, link or ground, raw
Sausages and Luncheon Meats
25.132%
875Egg, yolk, raw, frozen, pasteurized
Dairy and Egg Products
25.132%
876Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder
Baby Foods
25.132%
877Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Other
25.0832%
878Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
25.0232%
879Cheese, pasteurized process, swiss
Dairy and Egg Products
25.0132%
880Cheese, mexican, queso asadero
Dairy and Egg Products
2532%
881Cheese, parmesan, hard
Dairy and Egg Products
2532%
882Candies, HERSHEYS, PAYDAY Bar
Sweets
2532%
883Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA
Baby Foods
2532%
884Cookies, peanut butter, refrigerated dough
Baked Products
2532%
885Crackers, wheat, sandwich, with cheese filling
Baked Products
2532%
886Beef, ground, 75% lean meat / 25% fat, raw
Beef Products
2532%
887Beef, variety meats and by-products, thymus, cooked, braised
Beef Products
24.9832%
888Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
Baked Products
24.9332%
889Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Snacks
24.932%
890Snacks, taro chips
Snacks
24.932%
891Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Sweets
24.8532%
892Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
24.8532%
893Pie Crust, Cookie-type, Graham Cracker, Ready Crust
Baked Products
24.8332%
894Pork sausage, link/patty, unprepared
Sausages and Luncheon Meats
24.832%
895Candies, REESE'S PIECES Candy
Sweets
24.7732%
896Snacks, potato chips, made from dried potatoes (preformed), multigrain
Snacks
24.7432%
897Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
24.7332%
898Poultry, mechanically deboned, from backs and necks with skin, raw
Poultry Products
24.7332%
899Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Baked Products
24.7232%
900Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
24.732%

871–900 of 7,876 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov