NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Soups, Sauces, and Gravies — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
91Soup, chunky vegetable, reduced sodium, canned, ready-to-serve1.1
92Soup, chunky vegetable, canned, ready-to-serve1.1
93CAMPBELL'S, Tomato Soup, condensed1.1
94Soup, vegetable soup, condensed, low sodium, prepared with equal volume water1.1
95CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup1
96Soup, clam chowder, new england, canned, ready-to-serve1
97CAMPBELL'S CHUNKY, Hearty Beef Barley Soup1
98Sauce, barbecue, BULL'S-EYE, original1
99Sauce, cheese sauce mix, dry1
100Sauce, horseradish1
101SMART SOUP, Thai Coconut Curry1
102Soup, pea, split with ham, canned, prepared with equal volume water0.9
103Soup, chicken with rice, canned, condensed0.9
104Soup, chicken corn chowder, chunky, ready-to-serve, single brand0.9
105Sauce, barbecue0.9
106Soup, chicken and vegetable, canned, ready-to-serve0.9
107Soup, beef barley, ready to serve0.9
108Soup, chicken noodle, canned, condensed0.9
109Soup, HEALTHY CHOICE Chicken Noodle Soup, canned0.8
110Soup, HEALTHY CHOICE Chicken and Rice Soup, canned0.8
111Soup, chicken noodle, reduced sodium, canned, ready-to-serve0.8
112Soup, chicken gumbo, canned, prepared with equal volume water0.8
113Soup, chunky chicken noodle, canned, ready-to-serve0.8
114Soup, vegetable beef, canned, prepared with equal volume water0.8
115Soup, beef and vegetables, reduced sodium, canned, ready-to-serve0.8
116Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve0.8
117Soup, tomato bisque, canned, condensed0.8
118Soup, minestrone, canned, condensed0.8
119Soup, tomato rice, canned, prepared with equal volume water0.7
120Sauce, plum, ready-to-serve0.7

91–120 of 214 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov