NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Fast Foods — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
151McDONALD'S, Southern Style Chicken Biscuit1.4
152Fast foods, chicken fillet sandwich, plain with pickles1.4
153McDONALD'S, Sausage McMUFFIN1.4
154McDONALD'S, McCHICKEN Sandwich (without mayonnaise)1.4
155Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato1.4
156WENDY'S, CLASSIC SINGLE Hamburger, with cheese1.4
157CHICK-FIL-A, chicken sandwich1.4
158WENDY'S, Jr. Hamburger, with cheese1.4
159Fast foods, potato, mashed1.3
160McDONALD'S, Hamburger1.3
161Fast foods, submarine sandwich, ham on white bread with lettuce and tomato1.3
162McDONALD'S, McCHICKEN Sandwich1.3
163McDONALD'S, RANCH SNACK WRAP, Crispy1.3
164ARBY'S, roast beef sandwich, classic1.3
165WENDY'S, Homestyle Chicken Fillet Sandwich1.3
166BURGER KING, Chicken Strips1.3
167LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust1.3
168Fast foods, roast beef sandwich, plain1.3
169Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato1.3
170SUBWAY, black forest ham sub on white bread with lettuce and tomato1.3
171Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce1.3
172WENDY'S, CLASSIC SINGLE Hamburger, no cheese1.3
173Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise1.3
174SUBWAY, turkey breast sub on white bread with lettuce and tomato1.3
175Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato1.2
176PAPA JOHN'S 14" Pepperoni Pizza, Original Crust1.2
177Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce1.2
178Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato1.2
179SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce1.2
180POPEYES, Spicy Chicken Strips, analyzed 20061.2

151–180 of 273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov