NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Dairy and Egg Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
151Cheese, gruyere
Dairy and Egg Products
0.111%
152Yogurt, fruit, lowfat, with low calorie sweetener
Dairy and Egg Products
0.111%
153Egg, white, raw, fresh
Dairy and Egg Products
0.111%
154Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Dairy and Egg Products
0.111%
155Eggnog
Dairy and Egg Products
0.111%
156Milk, whole, 3.25% milkfat, with added vitamin D
Dairy and Egg Products
0.111%
157Cheese, mozzarella, part skim milk
Dairy and Egg Products
0.111%
158Yogurt, fruit, low fat, 11g protein/8 oz
Dairy and Egg Products
0.111%
159Milk, whole, 3.25% milkfat, with added vitamin D
Dairy and Egg Products
0.111%
160Kefir, lowfat, strawberry, LIFEWAY
Dairy and Egg Products
0.111%
161Cheese, mozzarella, whole milk
Dairy and Egg Products
0.11%
162Cheese food, pasteurized process, swiss
Dairy and Egg Products
0.11%
163Cheese, muenster
Dairy and Egg Products
0.11%
164Cheese, cottage, lowfat, 2% milkfat
Dairy and Egg Products
0.11%
165Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
0.11%
166Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Dairy and Egg Products
0.11%
167Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Dairy and Egg Products
0.11%
168Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Dairy and Egg Products
0.11%
169Cheese, mozzarella, low moisture, part-skim
Dairy and Egg Products
0.11%
170Yogurt, fruit variety, nonfat, fortified with vitamin D
Dairy and Egg Products
0.11%
171Cream, sour, full fat
Dairy and Egg Products
0.11%
172Milk, imitation, non-soy
Dairy and Egg Products
0.11%
173Whipped topping, frozen, low fat
Dairy and Egg Products
0.11%
174Cheese, cottage, lowfat, 1% milkfat, with vegetables
Dairy and Egg Products
0.11%
175Yogurt, fruit variety, nonfat
Dairy and Egg Products
0.11%
176Cheese, cottage, with vegetables
Dairy and Egg Products
0.11%
177Cheese, muenster, low fat
Dairy and Egg Products
0.11%
178Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Dairy and Egg Products
0.11%
179Milk, buttermilk, fluid, cultured, reduced fat
Dairy and Egg Products
0.11%
180Cheese, cottage, creamed, large or small curd
Dairy and Egg Products
0.11%

151–180 of 287 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov