NutriDB

⚡ Poultry Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
151Chicken, broilers or fryers, meat and skin, cooked, fried, batter7.04
152Chicken, roasting, meat and skin and giblets and neck, cooked, roasted7.03
153Chicken, capons, giblets, raw6.98
154Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour6.95
155Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed6.94
156Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked6.91
157Turkey, retail parts, thigh, meat only, cooked, roasted6.9
158Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted6.89
159Squab, (pigeon), meat only, raw6.86
160Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour6.84
161Turkey, dark meat, meat only, with added solution, cooked, roasted6.83
162Turkey, drumstick, from whole bird, meat only, with added solution, roasted6.83
163Turkey, thigh, from whole bird, meat only, with added solution, roasted6.83
164Chicken, broilers or fryers, meat and skin, raw6.8
165Emu, flat fillet, raw6.79
166Pheasant, raw, meat only6.76
167Chicken, cornish game hens, meat only, raw6.74
168Turkey, Ground, raw6.73
169Chicken, broilers or fryers, back, meat and skin, cooked, roasted6.72
170Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour6.7
171Chicken, broilers or fryers, leg, meat only, cooked, fried6.69
172Turkey, whole, dark meat, cooked, roasted6.69
173Turkey, thigh, from whole bird, meat only, roasted6.69
174Turkey, whole, back, meat only, cooked, roasted6.69
175Chicken, broilers or fryers, back, meat only, raw6.67
176Chicken, broilers or fryers, giblets, raw6.66
177Turkey, ground, 93% lean, 7% fat, patties, broiled6.64
178Chicken, broilers or fryers, meat and skin and giblets and neck, raw6.64
179Turkey, ground, 85% lean, 15% fat, patties, broiled6.63
180Chicken patty, frozen, uncooked6.63

151–180 of 387 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov