Nutrient Rankings/Niacin

⚡ Poultry Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#	Food	Category	Niacin(mg)	% DV
151	Chicken, broilers or fryers, meat and skin, cooked, fried, batter	Poultry Products	7.04	44%
152	Chicken, roasting, meat and skin and giblets and neck, cooked, roasted	Poultry Products	7.03	44%
153	Chicken, capons, giblets, raw	Poultry Products	6.98	44%
154	Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour	Poultry Products	6.95	43%
155	Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed	Poultry Products	6.94	43%
156	Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	Poultry Products	6.91	43%
157	Turkey, retail parts, thigh, meat only, cooked, roasted	Poultry Products	6.9	43%
158	Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted	Poultry Products	6.89	43%
159	Squab, (pigeon), meat only, raw	Poultry Products	6.86	43%
160	Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour	Poultry Products	6.84	43%
161	Turkey, dark meat, meat only, with added solution, cooked, roasted	Poultry Products	6.83	43%
162	Turkey, drumstick, from whole bird, meat only, with added solution, roasted	Poultry Products	6.83	43%
163	Turkey, thigh, from whole bird, meat only, with added solution, roasted	Poultry Products	6.83	43%
164	Chicken, broilers or fryers, meat and skin, raw	Poultry Products	6.8	43%
165	Emu, flat fillet, raw	Poultry Products	6.79	42%
166	Pheasant, raw, meat only	Poultry Products	6.76	42%
167	Chicken, cornish game hens, meat only, raw	Poultry Products	6.74	42%
168	Turkey, Ground, raw	Poultry Products	6.73	42%
169	Chicken, broilers or fryers, back, meat and skin, cooked, roasted	Poultry Products	6.72	42%
170	Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour	Poultry Products	6.7	42%
171	Chicken, broilers or fryers, leg, meat only, cooked, fried	Poultry Products	6.69	42%
172	Turkey, whole, dark meat, cooked, roasted	Poultry Products	6.69	42%
173	Turkey, thigh, from whole bird, meat only, roasted	Poultry Products	6.69	42%
174	Turkey, whole, back, meat only, cooked, roasted	Poultry Products	6.69	42%
175	Chicken, broilers or fryers, back, meat only, raw	Poultry Products	6.67	42%
176	Chicken, broilers or fryers, giblets, raw	Poultry Products	6.66	42%
177	Turkey, ground, 93% lean, 7% fat, patties, broiled	Poultry Products	6.64	42%
178	Chicken, broilers or fryers, meat and skin and giblets and neck, raw	Poultry Products	6.64	42%
179	Turkey, ground, 85% lean, 15% fat, patties, broiled	Poultry Products	6.63	42%
180	Chicken patty, frozen, uncooked	Poultry Products	6.63	41%

151–180 of 387 foods

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⚡ Poultry Products — Highest Niacin(per 100g)

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