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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Niacin

⚡ Poultry Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
241Chicken, roasting, dark meat, meat only, cooked, roasted
Poultry Products
5.7436%
242Chicken, broiler, rotisserie, BBQ, thigh, meat and skin
Poultry Products
5.7336%
243Turkey, all classes, wing, meat and skin, cooked, roasted
Poultry Products
5.7336%
244Turkey, wing, smoked, cooked, with skin, bone removed
Poultry Products
5.7336%
245Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
Poultry Products
5.7236%
246Chicken breast tenders, breaded, uncooked
Poultry Products
5.7136%
247Chicken, broilers or fryers, wing, meat and skin, raw
Poultry Products
5.736%
248Turkey, whole, dark meat, meat only, raw
Poultry Products
5.736%
249Turkey, whole, back, meat only, raw
Poultry Products
5.736%
250Turkey, thigh, from whole bird, meat only, raw
Poultry Products
5.736%
251Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
Poultry Products
5.6836%
252Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
Poultry Products
5.6836%
253Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Poultry Products
5.6836%
254Chicken, cornish game hens, meat and skin, raw
Poultry Products
5.6836%
255Chicken, broiler, rotisserie, BBQ, back, meat and skin
Poultry Products
5.6235%
256Turkey, retail parts, wing, meat and skin, raw
Poultry Products
5.6135%
257Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Poultry Products
5.6135%
258Turkey, retail parts, thigh, meat and skin, raw
Poultry Products
5.635%
259Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
Poultry Products
5.635%
260Chicken, broilers or fryers, meat and skin, cooked, stewed
Poultry Products
5.5935%
261Turkey, retail parts, drumstick, meat only, cooked, roasted
Poultry Products
5.5935%
262Chicken, broilers or fryers, skin only, cooked, roasted
Poultry Products
5.5835%
263Chicken, broilers or fryers, leg, meat only, raw
Poultry Products
5.5835%
264Chicken, ground, raw
Poultry Products
5.5835%
265Turkey, retail parts, drumstick, meat and skin, cooked, roasted
Poultry Products
5.5735%
266Chicken, broilers or fryers, dark meat, thigh, meat only, raw
Poultry Products
5.5635%
267Chicken, wing, frozen, glazed, barbecue flavored
Poultry Products
5.534%
268Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked
Poultry Products
5.4934%
269Chicken, broiler, rotisserie, BBQ, thigh, meat only
Poultry Products
5.4434%
270Turkey, light or dark meat, smoked, cooked, skin and bone removed
Poultry Products
5.4434%

241–270 of 387 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov