Nutrient Rankings/Niacin

⚡ Sweets — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#	Food	Category	Niacin(mg)	% DV
151	Ice creams, vanilla	Sweets	0.12	1%
152	Frostings, chocolate, creamy, dry mix, prepared with butter	Sweets	0.12	1%
153	Frostings, chocolate, creamy, dry mix, prepared with margarine	Sweets	0.11	1%
154	Ice creams, chocolate, light, no sugar added	Sweets	0.11	1%
155	Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32	Sweets	0.11	1%
156	Sugars, brown	Sweets	0.11	1%
157	Rennin, chocolate, dry mix, prepared with 2% milk	Sweets	0.11	1%
158	Puddings, chocolate, dry mix, instant, prepared with 2% milk	Sweets	0.11	1%
159	Rennin, chocolate, dry mix, prepared with whole milk	Sweets	0.11	1%
160	Topping, SMUCKER'S MAGIC SHELL	Sweets	0.11	1%
161	Desserts, egg custard, baked, prepared-from-recipe	Sweets	0.11	1%
162	Puddings, coconut cream, dry mix, regular	Sweets	0.1	1%
163	Toppings, pineapple	Sweets	0.1	1%
164	Puddings, tapioca, ready-to-eat, fat free	Sweets	0.1	1%
165	Snacks, fruit leather, rolls	Sweets	0.1	1%
166	Milk dessert, frozen, milk-fat free, chocolate	Sweets	0.1	1%
167	Snacks, fruit leather, pieces	Sweets	0.1	1%
168	Syrup, Cane	Sweets	0.1	1%
169	Syrups, sorghum	Sweets	0.1	1%
170	Puddings, chocolate, dry mix, instant, prepared with whole milk	Sweets	0.1	1%
171	Ice creams, french vanilla, soft-serve	Sweets	0.1	1%
172	Puddings, coconut cream, dry mix, regular, prepared with 2% milk	Sweets	0.09	1%
173	Pie fillings, blueberry, canned	Sweets	0.09	1%
174	Candies, HEATH BITES	Sweets	0.09	1%
175	Puddings, coconut cream, dry mix, regular, prepared with whole milk	Sweets	0.09	1%
176	Puddings, chocolate, ready-to-eat, fat free	Sweets	0.09	1%
177	Puddings, coconut cream, dry mix, instant, prepared with 2% milk	Sweets	0.09	1%
178	Gelatins, dry powder, unsweetened	Sweets	0.09	1%
179	Puddings, coconut cream, dry mix, instant, prepared with whole milk	Sweets	0.08	1%
180	Ice creams, vanilla, rich	Sweets	0.08	1%

151–180 of 260 foods

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⚡ Sweets — Highest Niacin(per 100g)

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