NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
1891Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
5.2733%
1892Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
5.2733%
1893Snacks, pretzels, hard, plain, salted
Snacks
5.2733%
1894Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
5.2733%
1895Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Poultry Products
5.2733%
1896Rice mix, cheese flavor, dry mix, unprepared
Meals, Entrees, and Side Dishes
5.2633%
1897Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
Baby Foods
5.2633%
1898Game meat, moose, cooked, roasted
Lamb, Veal, and Game Products
5.2633%
1899Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
5.2633%
1900Peanuts, all types, cooked, boiled, with salt
Legumes and Legume Products
5.2633%
1901Cookies, peanut butter sandwich, special dietary
Baked Products
5.2633%
1902Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
Lamb, Veal, and Game Products
5.2633%
1903Veal, shank, separable lean and fat, raw
Lamb, Veal, and Game Products
5.2533%
1904Poultry, mechanically deboned, from mature hens, raw
Poultry Products
5.2533%
1905Pork, cured, ham, whole, separable lean only, unheated
Pork Products
5.2533%
1906Snacks, pretzels, hard, plain, made with enriched flour, unsalted
Snacks
5.2533%
1907Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
Pork Products
5.2533%
1908Candies, REESE'S NUTRAGEOUS Candy Bar
Sweets
5.2533%
1909Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Baked Products
5.2533%
1910Crackers, saltines, unsalted tops (includes oyster, soda, soup)
Baked Products
5.2533%
1911Beverages, Malted drink mix, natural, powder, dairy based.
Beverages
5.2533%
1912Fish, sardine, Atlantic, canned in oil, drained solids with bone
Finfish and Shellfish Products
5.2533%
1913KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
Fast Foods
5.2433%
1914Pork, fresh, loin, whole, separable lean only, cooked, broiled
Pork Products
5.2433%
1915Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
Beef Products
5.2433%
1916Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
Lamb, Veal, and Game Products
5.2433%
1917Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
5.2433%
1918Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
Breakfast Cereals
5.2433%
1919Pasta mix, classic beef, unprepared
Meals, Entrees, and Side Dishes
5.2433%
1920Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
5.2433%

1891–1920 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov