NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
5641Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
Baby Foods
0.533%
5642Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
Soups, Sauces, and Gravies
0.523%
5643Restaurant, Latino, tripe soup
Restaurant Foods
0.523%
5644Sauce, pesto, ready-to-serve, refrigerated
Soups, Sauces, and Gravies
0.523%
5645Peaches, canned, water pack, solids and liquids
Fruits and Fruit Juices
0.523%
5646Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.523%
5647ON THE BORDER, refried beans
Restaurant Foods
0.523%
5648Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
Breakfast Cereals
0.523%
5649Peaches, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
0.523%
5650Sauce, barbecue, KRAFT, original
Soups, Sauces, and Gravies
0.523%
5651Hyacinth-beans, immature seeds, raw
Vegetables and Vegetable Products
0.523%
5652Nuts, pilinuts, dried
Nut and Seed Products
0.523%
5653Beverages, Malted drink mix, natural, powder, prepared with whole milk
Beverages
0.523%
5654Babyfood, dinner, macaroni and cheese, strained
Baby Foods
0.523%
5655Snacks, taro chips
Snacks
0.523%
5656Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.523%
5657Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.523%
5658Snacks, granola bars, soft, uncoated, plain
Snacks
0.523%
5659Dandelion greens, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.513%
5660Dandelion greens, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.513%
5661Soymilk, original and vanilla, unfortified
Legumes and Legume Products
0.513%
5662Alcoholic beverage, beer, regular, all
Beverages
0.513%
5663Squash, summer, all varieties, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.513%
5664Beverages, coffee, ready to drink, iced, mocha, milk based
Beverages
0.513%
5665Squash, summer, all varieties, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.513%
5666Soymilk, chocolate, unfortified
Legumes and Legume Products
0.513%
5667Soymilk, chocolate, with added calcium, vitamins A and D
Legumes and Legume Products
0.513%
5668Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
Legumes and Legume Products
0.513%
5669Babyfood, vegetables, corn, creamed, strained
Baby Foods
0.513%
5670Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
Legumes and Legume Products
0.513%

5641–5670 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov