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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
6391Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
Dairy and Egg Products
0.221%
6392Pummelo, raw
Fruits and Fruit Juices
0.221%
6393Jellies, no sugar (with sodium saccharin), any flavors
Sweets
0.221%
6394Archway Home Style Cookies, Coconut Macaroon
Baked Products
0.221%
6395Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
Breakfast Cereals
0.221%
6396Pears, asian, raw
Fruits and Fruit Juices
0.221%
6397Puddings, coconut cream, dry mix, instant
Sweets
0.221%
6398Soup, chicken broth, ready-to-serve
Soups, Sauces, and Gravies
0.221%
6399Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar
Sweets
0.221%
6400Babyfood, fruit, bananas with tapioca, junior
Baby Foods
0.221%
6401Beverages, coffee, instant, chicory
Beverages
0.221%
6402Lettuce, iceberg, raw
Vegetables and Vegetable Products
0.221%
6403Yogurt, Greek, nonfat, vanilla, CHOBANI
Dairy and Egg Products
0.221%
6404Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
Fruits and Fruit Juices
0.221%
6405Fast foods, strawberry banana smoothie made with ice and low-fat yogurt
Fast Foods
0.221%
6406Puddings, rice, ready-to-eat
Sweets
0.221%
6407Babyfood, vegetables, spinach, creamed, strained
Baby Foods
0.221%
6408Pork, fresh, variety meats and by-products, chitterlings, raw
Pork Products
0.221%
6409Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
0.211%
6410Alcoholic beverage, wine, dessert, dry
Beverages
0.211%
6411Babyfood, juice, apple and peach
Baby Foods
0.211%
6412Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
Dairy and Egg Products
0.211%
6413Alcoholic beverage, wine, dessert, sweet
Beverages
0.211%
6414Yogurt, Greek, strawberry, nonfat
Dairy and Egg Products
0.211%
6415Shake, fast food, vanilla
Beverages
0.211%
6416Babyfood, fruit, plums with tapioca, without ascorbic acid, strained
Baby Foods
0.211%
6417Frostings, coconut-nut, ready-to-eat
Sweets
0.211%
6418Spices, pepper, white
Spices and Herbs
0.211%
6419Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
0.211%
6420Yogurt, Greek, plain, nonfat
Dairy and Egg Products
0.211%

6391–6420 of 7,348 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov