NutriDB

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
6421Cheese, neufchatel0.21
6422Babyfood, juice, orange-carrot0.21
6423Milk, canned, condensed, sweetened0.21
6424Candies, TOOTSIE ROLL, chocolate-flavor roll0.21
6425Fast foods, egg, scrambled0.21
6426Dulce de Leche0.21
6427Yogurt, Greek, strawberry, DANNON OIKOS0.21
6428Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink0.21
6429Candies, caramels, chocolate-flavor roll0.21
6430Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)0.21
6431Yogurt, Greek, strawberry, nonfat0.21
6432McDONALD'S, Side Salad0.21
6433Beverages, fruit punch juice drink, frozen concentrate0.21
6434Yogurt, Greek, plain, whole milk0.21
6435Babyfood, fruit, pears and pineapple, strained0.21
6436Beverages, pineapple and orange juice drink, canned0.21
6437Babyfood, fruit, plums with tapioca, without ascorbic acid, junior0.21
6438Beans, snap, green, canned, no salt added, drained solids0.21
6439Fast foods, coleslaw0.21
6440KFC, Coleslaw0.21
6441Soup, cream of onion, canned, prepared with equal volume water0.21
6442McDONALD'S, Bacon Ranch Salad without chicken0.21
6443Beans, snap, green, canned, regular pack, drained solids0.21
6444POPEYES, Coleslaw0.21
6445Soup, bean with pork, canned, prepared with equal volume water0.21
6446Beans, shellie, canned, solids and liquids0.21
6447Yogurt, Greek, fruit, whole milk0.21
6448Soup, black bean, canned, prepared with equal volume water0.21
6449Cheese, tilsit0.21
6450Yogurt, Greek, strawberry, lowfat0.21

6421–6450 of 7,348 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov