Nutrient Rankings/Phosphorus

🦴 Fast Foods — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#	Food	Category	Phosphorus(mg)	% DV
31	Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust	Fast Foods	295	24%
32	DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust	Fast Foods	292	23%
33	BURGER KING, Chicken Strips	Fast Foods	291	23%
34	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Fast Foods	290	23%
35	School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked	Fast Foods	284	23%
36	Fast foods, chicken tenders	Fast Foods	282	23%
37	School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked	Fast Foods	279	22%
38	POPEYES, Spicy Chicken Strips, analyzed 2006	Fast Foods	276	22%
39	McDONALD'S, Chicken McNUGGETS	Fast Foods	272	22%
40	Fast foods, chicken, breaded and fried, boneless pieces, plain	Fast Foods	272	22%
41	WENDY'S, Chicken Nuggets	Fast Foods	271	22%
42	DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust	Fast Foods	270	22%
43	DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked	Fast Foods	270	22%
44	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen	Fast Foods	270	22%
45	POPEYES, Mild Chicken Strips, analyzed 2006	Fast Foods	265	21%
46	CHICK-FIL-A, Chick-n-Strips	Fast Foods	264	21%
47	DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust	Fast Foods	263	21%
48	McDONALD'S, Hotcakes (plain)	Fast Foods	260	21%
49	McDONALD'S, BIG BREAKFAST	Fast Foods	256	21%
50	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed	Fast Foods	255	20%
51	Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust	Fast Foods	254	20%
52	Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust	Fast Foods	253	20%
53	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed	Fast Foods	253	20%
54	KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading	Fast Foods	252	20%
55	KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading	Fast Foods	250	20%
56	Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust	Fast Foods	249	20%
57	PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust	Fast Foods	249	20%
58	KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed	Fast Foods	249	20%
59	BURGER KING, CROISSAN'WICH with Egg and Cheese	Fast Foods	249	20%
60	PIZZA HUT 14" Cheese Pizza, Stuffed Crust	Fast Foods	249	20%

31–60 of 308 foods

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🦴 Fast Foods — Highest Phosphorus(per 100g)

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