Nutrient Rankings/Phosphorus

🦴 Fast Foods — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#	Food	Category	Phosphorus(mg)	% DV
61	PAPA JOHN'S 14" Cheese Pizza, Thin Crust	Fast Foods	245	20%
62	Fast foods, taco with chicken, lettuce and cheese, soft	Fast Foods	244	20%
63	PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust	Fast Foods	244	20%
64	TACO BELL, Soft Taco with chicken, cheese and lettuce	Fast Foods	244	20%
65	Fast foods, egg, scrambled	Fast Foods	242	19%
66	DIGIORNO Pizza, cheese topping, rising crust, frozen, baked	Fast Foods	241	19%
67	PIZZA HUT 12" Cheese Pizza, Pan Crust	Fast Foods	241	19%
68	PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust	Fast Foods	238	19%
69	Pizza, cheese topping, rising crust, frozen, cooked	Fast Foods	238	19%
70	Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed	Fast Foods	237	19%
71	DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked	Fast Foods	236	19%
72	LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust	Fast Foods	231	19%
73	Fast Foods, Fried Chicken, Breast, meat and skin and breading	Fast Foods	230	18%
74	KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading	Fast Foods	230	18%
75	PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust	Fast Foods	228	18%
76	KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed	Fast Foods	226	18%
77	DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked	Fast Foods	225	18%
78	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading	Fast Foods	225	18%
79	Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed	Fast Foods	225	18%
80	KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed	Fast Foods	224	18%
81	LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust	Fast Foods	224	18%
82	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise	Fast Foods	224	18%
83	KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed	Fast Foods	223	18%
84	KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed	Fast Foods	223	18%
85	LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust	Fast Foods	221	18%
86	Fast foods, croissant, with egg, cheese, and ham	Fast Foods	221	18%
87	School Lunch, chicken patty, whole grain breaded	Fast Foods	221	18%
88	Fast Foods, Fried Chicken, Wing, meat and skin and breading	Fast Foods	220	18%
89	POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed	Fast Foods	219	18%
90	PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust	Fast Foods	218	17%

61–90 of 308 foods

← Previous Next →

🦴 Fast Foods — Highest Phosphorus(per 100g)

Other Nutrient Rankings