NutriDB

⚡ Poultry Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
91Turkey, retail parts, thigh, meat only, raw269
92Chicken, broilers or fryers, leg, meat only, cooked, roasted269
93Chicken, broilers or fryers, thigh, meat only, cooked, roasted269
94Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted268
95Duck, wild, breast, meat only, raw268
96Turkey, retail parts, breast, meat only, raw267
97Turkey, wing, smoked, cooked, with skin, bone removed266
98Turkey, all classes, wing, meat and skin, cooked, roasted266
99Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised266
100Chicken, broilers or fryers, leg, meat and skin, cooked, roasted264
101Turkey, retail parts, breast, meat only, with added solution, cooked, roasted264
102Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked264
103Chicken, liver, all classes, cooked, simmered263
104Chicken, broiler, rotisserie, BBQ, back meat only263
105Chicken, broilers or fryers, light meat, meat only, cooked, fried263
106Turkey, skin from whole, (light and dark), with added solution, roasted263
107Pheasant, raw, meat only262
108Chicken, broiler, rotisserie, BBQ, thigh, meat only262
109Chicken patty, frozen, cooked261
110Chicken, stewing, light meat, meat only, raw261
111Quail, breast, meat only, raw260
112Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked260
113Squab, (pigeon), light meat without skin, raw260
114Turkey sticks, breaded, battered, fried260
115Turkey, all classes, back, meat and skin, cooked, roasted260
116Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised259
117Chicken, broilers or fryers, thigh, meat only, cooked, fried259
118Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour259
119Chicken, broilers or fryers, meat only, cooked, fried257
120Turkey, retail parts, drumstick, meat only, cooked, roasted257

91–120 of 391 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov