NutriDB

Finfish and Shellfish Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
181Fish, wolffish, Atlantic, raw300
182Fish, salmon, chum, canned, without salt, drained solids with bone300
183Fish, salmon, chum, canned, drained solids with bone300
184Anchovies, canned in olive oil, with salt, drained297.8
185Crustaceans, crayfish, mixed species, wild, cooked, moist heat296
186Fish, cisco, smoked293
187Fish, catfish, farm raised, raw292.3
188Scallops, bay, Patagonian, frozen, wild caught292
189Fish, milkfish, raw292
190Fish, smelt, rainbow, raw290
191Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)289
192Fish, scup, raw287
193Fish, haddock, raw286
194Fish, haddock, raw286
195Frog legs, raw285
196Mollusks, abalone, mixed species, cooked, fried284
197Fish, sturgeon, mixed species, raw284
198Fish, roe, mixed species, cooked, dry heat283
199Mollusks, squid, mixed species, cooked, fried279
200Fish, drum, freshwater, raw275
201Fish, eel, mixed species, raw272
202Fish, perch, mixed species, raw269
203Mollusks, mussel, blue, cooked, moist heat268
204Fish, halibut, Greenland, raw268
205Crustaceans, shrimp, raw264
206Crustaceans, crab, alaska king, cooked, moist heat262
207Crustaceans, crayfish, mixed species, farmed, raw261
208Crustaceans, crab, blue, canned259
209Fish, pike, northern, raw259
210Crustaceans, crab, blue, cooked, moist heat259

181210 of 287 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov