栄養DB

Legumes and Legume Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
331Beans, Dry, Pinto, 647 (0% moisture)1,540
332Beans, Dry, Pinto, 11F-8109 (0% moisture)1,540
333Beans, Dry, Great Northern, 800 (0% moisture)1,540
334Beans, Dry, Pink, 11F-8019 (0% moisture)1,540
335Beans, Dry, Navy, 595 (0% moisture)1,540
336Beans, Dry, Red (0% moisture)1,540
337Beans, Dry, Red, 345 (0% moisture)1,540
338Beans, Dry, Red (0% moisture)1,540
339Beans, Dry, Small White (0% moisture)1,540
340Beans, Dry, Great Northern, 444 (0% moisture)1,540
341Beans, Dry, Black, 301 (0% moisture)1,540
342Beans, Dry, Pink, 739 (0% moisture)1,540
343Beans, Dry, Light Red Kidney, 11F-8186 (0% moisture)1,540
344Beans, Dry, Great Northern, 11F-8128 (0% moisture)1,540
345Beans, Dry, Black (0% moisture)1,540
346Beans, Dry, Pinto, 398 (0% moisture)1,540
347Beans, Dry, Pinto, 11F-8164 (0% moisture)1,540
348Beans, Dry, Great Northern, 11F-8125 (0% moisture)1,540
349Beans, Dry, Small White (0% moisture)1,540
350Beans, Dry, Great Northern, 662 (0% moisture)1,540
351Beans, Dry, Great Northern, 446 (0% moisture)1,540
352Beans, Dry, Great Northern, 579 (0% moisture)1,540
353Beans, Dry, Great Northern, 11F-8172 (0% moisture)1,540
354Beans, Dry, Light Red Kidney, 11F-8186 (0% moisture)1,540
355Beans, Dry, Small Red, 11F-8169 (0% moisture)1,540
356Beans, Dry, Pinto, 381 (0% moisture)1,540
357Beans, Dry, Black, 331 (0% moisture)1,540
358Beans, Dry, Black (0% moisture)1,540
359Beans, Dry, Navy, 313 (0% moisture)1,540
360Beans, Dry, Great Northern, 407 (0% moisture)1,540

331360 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov