栄養DB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

広告
#FoodProtein(g)
1111Yogurt, Greek, plain, whole milk8.78
1112Flour, pastry, unenriched, unbleached8.75
1113Flour, barley8.72
1114Flour, rye8.4
1115Proximates, Yogurt, Greek, strawberry, non-fat, CHOBANI (MI,OK) - NFY120OQI8.36
1116Proximates, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) - NFY120PA78.32
1117Flour, sorghum8.27
1118Proximates, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMR8.27
1119Proximates, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) - NFY120OQ28.24
1120Proximates, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (AL,CA1) - NFY120ON98.21
1121Proximates, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OQS8.16
1122Flour, potato8.11
1123Proximates, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA2,CO) - NFY120OS18.09
1124Proximates, Yogurt, Greek, strawberry, non-fat, CHOBANI (IN,NY) - NFY120OOV8.07
1125Yogurt, Greek, strawberry, nonfat8.06
1126Proximates, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (NY,NC) - NFY120ORF8.06
1127Proximates, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (MI,OK) - NFY120OOL7.98
1128Proximates, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) - NFY120OPG7.96
1129Proximates, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CO,CT) - NFY120OO07.95
1130Proximates, Yogurt, Greek, strawberry, non-fat, CHOBANI (CO,CT) - NFY120OPV7.92
1131Proximates, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (FL,MO) - NFY120OO87.91
1132Proximates, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONI7.88
1133Cheese, ricotta, whole milk7.81
1134Cheese, ricotta, whole milk7.81
1135Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed7.8
1136Nuts, macadamia nuts, raw7.79
1137Proximates, Yogurt, Greek, strawberry, non-fat, CHOBANI (AL,CA1) - NFY120OP97.66
1138Beans, cannellini, canned, sodium added, drained and rinsed7.41
1139Restaurant, Latino, tamale, pork7.38
1140Hummus, commercial7.35

11111140 of 1,319 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov