NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
3391DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked12.46
3392Kielbasa, fully cooked, grilled12.45
3393Fast foods, croissant, with egg, cheese, and ham12.45
3394Bread, whole-wheat, commercially prepared12.45
3395Fish, flatfish (flounder and sole species), raw12.41
3396Crackers, cheese, sandwich-type with peanut butter filling12.41
3397Cheese, cottage, lowfat, 1% milkfat, no sodium added12.4
3398Cereals ready-to-eat, GENERAL MILLS, CHEERIOS12.4
3399Cheese, cottage, lowfat, 1% milkfat, lactose reduced12.4
3400Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu12.4
3401Eggs, Grade A, Large, egg whole12.4
3402Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA12.4
3403Cheese, cottage, lowfat, 1% milkfat12.39
3404Candies, chocolate covered, low sugar or low calorie12.39
3405Crustaceans, shrimp, mixed species, imitation, made from surimi12.39
3406Rolls, hamburger or hot dog, whole wheat12.38
3407Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps12.38
3408Liverwurst spread12.38
3409Spices, coriander seed12.37
3410Pizza, cheese topping, rising crust, frozen, cooked12.37
3411Kielbasa, fully cooked, pan-fried12.36
3412Peppers, pasilla, dried12.35
3413Soybeans, green, cooked, boiled, drained, with salt12.35
3414Soybeans, green, cooked, boiled, drained, without salt12.35
3415Snacks, bagel chips, plain12.34
3416SUBWAY, tuna sub on white bread with lettuce and tomato12.33
3417Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)12.33
3418DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust12.33
3419Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato12.33
3420Pasta mix, classic beef, unprepared12.32

3391–3420 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov