NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
7231Soup, cream of mushroom, canned, prepared with equal volume water0.66
7232Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt0.66
7233Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt0.66
7234Elderberries, raw0.66
7235Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt0.66
7236Mush, blue corn with ash (Navajo)0.66
7237Nance, frozen, unsweetened0.66
7238Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt0.66
7239Radishes, red, raw0.66
7240Almond milk, unsweetened, plain, refrigerated0.66
7241Gooseberries, canned, light syrup pack, solids and liquids0.65
7242Salad dressing, mayonnaise-type, light0.65
7243Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water0.65
7244Cucumber, with peel, raw0.65
7245Blueberries, canned, heavy syrup, solids and liquids0.65
7246Salad dressing, mayonnaise type, regular, with salt0.65
7247Rambutan, canned, syrup pack0.65
7248Strawberries, raw0.64
7249Strawberries, raw0.64
7250Carrots, canned, no salt added, drained solids0.64
7251Carrots, baby, raw0.64
7252Strawberries, raw0.64
7253Beverages, Chocolate-flavored drink, whey and milk based0.64
7254Carrots, canned, regular pack, drained solids0.64
7255Apricots, canned, heavy syrup, drained0.64
7256Soup, chicken broth, ready-to-serve0.64
7257Strawberries, raw0.64
7258Squash, winter, spaghetti, raw0.64
7259Beverages, almond milk, chocolate, ready-to-drink0.63
7260Grapes, american type (slip skin), raw0.63

72317260 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov