NutriDB

🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
211Ice cream, bar or stick, chocolate covered68
212Cream substitute, flavored, liquid67
213Cream substitute, liquid, with hydrogenated vegetable oil and soy protein67
214Egg, yolk, raw, frozen, pasteurized67
215Milk, chocolate, lowfat, reduced sugar66
216Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk66
217Egg, yolk, raw, frozen, pasteurized66
218Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D66
219Yogurt, vanilla, low fat, fortified with vitamin D66
220Yogurt, vanilla, low fat.66
221Milk, chocolate, fluid, commercial, reduced fat, with added calcium66
222Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener66
223Yogurt, fruit, low fat, 11g protein/8 oz65
224Milk, chocolate, lowfat, with added vitamin A and vitamin D65
225Ice cream, light, soft serve, chocolate64
226Cheese, parmesan, low sodium63
227Dessert topping, pressurized62
228Ice cream, soft serve, chocolate61
229Cream, fluid, half and half61
230Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D60
231Cream substitute, liquid, light60
232Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D59
233Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A59
234KRAFT BREAKSTONE'S Reduced Fat Sour Cream59
235Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D59
236Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)59
237Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener59
238Yogurt, fruit variety, nonfat, fortified with vitamin D58
239Yogurt, fruit, lowfat, with low calorie sweetener58
240Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D58

211–240 of 336 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov