NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1921Water convolvulus, cooked, boiled, drained, with salt358
1922Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar358
1923McDONALD'S, Hotcakes (plain)358
1924Candies, REESE'S Peanut Butter Cups357
1925Keebler, Keebler Chocolate Graham SELECTS357
1926Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk357
1927Sweet rolls, cheese357
1928Soup, cream of chicken, canned, condensed, reduced sodium357
1929Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style357
1930Restaurant, family style, french fries357
1931Soup, tomato, dry, mix, prepared with water356
1932Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry356
1933Peanut butter with omega-3, creamy356
1934Soup, chicken, canned, chunky, ready-to-serve354
1935Danish pastry, raspberry, unenriched354
1936Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread354
1937SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato354
1938Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk354
1939Danish pastry, lemon, unenriched354
1940Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)354
1941Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit354
1942Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)354
1943Cookies, vanilla sandwich with creme filling, reduced fat354
1944Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry354
1945Sauce, homemade, white, medium354
1946Cod, Pacific or Alaskan, frozen, wild caught353.9
1947Salad dressing, mayonnaise, imitation, soybean without cholesterol353
1948Cookies, shortbread, commercially prepared, plain353
1949Bread, oat bran353
1950Nuts, macadamia nuts, dry roasted, with salt added353

1921–1950 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov