NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1951CAMPBELL'S CHUNKY, New England Clam Chowder353
1952Salad dressing, mayonnaise, imitation, soybean without cholesterol353
1953Muffins, English, wheat353
1954Soup, pea, green, canned, prepared with equal volume milk352
1955Desserts, apple crisp, prepared-from-recipe351
1956Cookies, chocolate sandwich, with extra creme filling351
1957Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched351
1958Cookies, butter, commercially prepared, unenriched351
1959Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched351
1960Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares351
1961DENNY'S, spaghetti and meatballs351
1962Restaurant, family style, spaghetti and meatballs351
1963Burrito, bean and cheese, frozen351
1964Cookies, fig bars350
1965Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork350
1966Refried beans, canned, fat-free350
1967Turkey Pot Pie, frozen entree350
1968Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS350
1969Cottage cheese, full fat, large or small curd349.8
1970DENNY'S, top sirloin steak349
1971Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)349
1972Cookies, oatmeal, commercially prepared, soft-type349
1973Soup, bean with pork, canned, prepared with equal volume water349
1974Soup, vegetable beef, canned, prepared with equal volume water349
1975Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased349
1976Fast foods, nachos, with cheese, beans, ground beef, and tomatoes348
1977Sauce, pizza, canned, ready-to-serve348
1978SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato348
1979Fish, croaker, Atlantic, cooked, breaded and fried348
1980Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato348

1951–1980 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov