NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1981Sauce, pizza, canned, ready-to-serve348
1982SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato348
1983Cereals ready-to-eat, QUAKER, Oatmeal Squares347
1984Soup, cream of chicken, canned, prepared with equal volume water347
1985Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked347
1986Lasagna with meat & sauce, frozen entree347
1987Fish, ocean perch, Atlantic, cooked, dry heat347
1988Bread, raisin, enriched347
1989Corn with red and green peppers, canned, solids and liquids347
1990Sauce, sweet and sour, prepared-from-recipe347
1991Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple347
1992HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen346
1993Bread, whole-wheat, prepared from recipe346
1994CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup346
1995Soup, onion, dry, mix, prepared with water346
1996Syrups, chocolate, fudge-type346
1997Hominy, canned, yellow345
1998Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked345
1999Nuts, mixed nuts, dry roasted, with peanuts, with salt added345
2000George Weston Bakeries, Thomas English Muffins345
2001Doughnuts, french crullers, glazed345
2002Snacks, granola bars, hard, chocolate chip344
2003Spearmint, dried344
2004Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon344
2005Crustaceans, shrimp, mixed species, cooked, breaded and fried344
2006Cheese, cottage, creamed, with fruit344
2007Restaurant, Chinese, vegetable chow mein, without meat or noodles344
2008Cake, yellow, prepared from recipe without frosting343
2009Soup, clam chowder, new england, canned, ready-to-serve343
2010Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup343

1981–2010 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov