🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
1891	Beans, great northern, mature seeds, canned	Legumes and Legume Products	370	16%
1892	Mollusks, mussel, blue, cooked, moist heat	Finfish and Shellfish Products	369	16%
1893	Cookies, peanut butter sandwich, regular	Baked Products	368	16%
1894	Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS	Breakfast Cereals	368	16%
1895	Tomato products, canned, sauce, with onions, green peppers, and celery	Vegetables and Vegetable Products	368	16%
1896	Cream cheese, full fat, block	Dairy and Egg Products	367.8	16%
1897	Soup, tomato beef with noodle, canned, prepared with equal volume water	Soups, Sauces, and Gravies	367	16%
1898	Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors	Snacks	367	16%
1899	Puddings, rice, dry mix	Sweets	366	16%
1900	Peanut butter, chunky, vitamin and mineral fortified	Legumes and Legume Products	366	16%
1901	Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps	Breakfast Cereals	365	16%
1902	Soup, mushroom barley, canned, prepared with equal volume water	Soups, Sauces, and Gravies	365	16%
1903	Beef Pot Pie, frozen entree, prepared	Meals, Entrees, and Side Dishes	365	16%
1904	Rice and vermicelli mix, beef flavor, prepared with 80% margarine	Meals, Entrees, and Side Dishes	364	16%
1905	Mollusks, clam, mixed species, cooked, breaded and fried	Finfish and Shellfish Products	364	16%
1906	Muffins, English, whole-wheat	Baked Products	364	16%
1907	TACO BELL, Taco Salad	Fast Foods	363	16%
1908	Fish, flatfish (flounder and sole species), cooked, dry heat	Finfish and Shellfish Products	363	16%
1909	Soup, cream of chicken, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	362	16%
1910	Cookies, sugar, refrigerated dough, baked	Baked Products	362	16%
1911	Beverages, Clam and tomato juice, canned	Beverages	362	16%
1912	Restaurant, Chinese, fried rice, without meat	Restaurant Foods	361	16%
1913	Tart, breakfast, low fat	Baked Products	361	16%
1914	Toaster pastries, brown-sugar-cinnamon	Baked Products	361	16%
1915	Croissants, cheese	Baked Products	361	16%
1916	Cookies, chocolate chip, prepared from recipe, made with margarine	Baked Products	361	16%
1917	Restaurant, family style, macaroni & cheese, from kids' menu	Restaurant Foods	361	16%
1918	Bagels, multigrain	Baked Products	359	16%
1919	Bread, white, prepared from recipe, made with low fat (2%) milk	Baked Products	359	16%
1920	HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork	Pork Products	358	16%

1891–1920 of 7,828 foods

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🧂 Foods Highest in Sodium — TOP 30(per 100g)

Other Nutrient Rankings