NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1891Beans, great northern, mature seeds, canned370
1892Mollusks, mussel, blue, cooked, moist heat369
1893Cookies, peanut butter sandwich, regular368
1894Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS368
1895Tomato products, canned, sauce, with onions, green peppers, and celery368
1896Cream cheese, full fat, block367.8
1897Soup, tomato beef with noodle, canned, prepared with equal volume water367
1898Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors367
1899Peanut butter, chunky, vitamin and mineral fortified366
1900Puddings, rice, dry mix366
1901Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps365
1902Soup, mushroom barley, canned, prepared with equal volume water365
1903Beef Pot Pie, frozen entree, prepared365
1904Rice and vermicelli mix, beef flavor, prepared with 80% margarine364
1905Muffins, English, whole-wheat364
1906Mollusks, clam, mixed species, cooked, breaded and fried364
1907TACO BELL, Taco Salad363
1908Fish, flatfish (flounder and sole species), cooked, dry heat363
1909Soup, cream of chicken, canned, prepared with equal volume milk362
1910Beverages, Clam and tomato juice, canned362
1911Cookies, sugar, refrigerated dough, baked362
1912Tart, breakfast, low fat361
1913Cookies, chocolate chip, prepared from recipe, made with margarine361
1914Croissants, cheese361
1915Toaster pastries, brown-sugar-cinnamon361
1916Restaurant, family style, macaroni & cheese, from kids' menu361
1917Restaurant, Chinese, fried rice, without meat361
1918Bagels, multigrain359
1919Bread, white, prepared from recipe, made with low fat (2%) milk359
1920HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork358

1891–1920 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov