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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
2821Peppers, sweet, red, freeze-dried
Vegetables and Vegetable Products
1938%
2822Fish, turbot, european, cooked, dry heat
Finfish and Shellfish Products
1928%
2823Cookies, fudge, cake-type (includes trolley cakes)
Baked Products
1928%
2824Beans, snap, green, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
1928%
2825Pork, fresh, variety meats and by-products, ears, frozen, raw
Pork Products
1918%
2826Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
Restaurant Foods
1918%
2827Pie, cherry, prepared from recipe
Baked Products
1918%
2828Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
Sweets
1918%
2829Frostings, cream cheese-flavor, ready-to-eat
Sweets
1918%
2830Puddings, vanilla, ready-to-eat, fat free
Sweets
1918%
2831Beans, navy, canned, sodium added, drained and rinsed
Legumes and Legume Products
190.18%
2832Beverages, malted drink mix, chocolate, powder
Beverages
1908%
2833Crackers, wheat, low salt
Baked Products
1908%
2834Fish, salmon, chum, dried (Alaska Native)
Other
1908%
2835Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
Poultry Products
1908%
2836McDONALD'S, french fries
Fast Foods
1898%
2837Glutino, Gluten Free Cookies, Vanilla Creme
Baked Products
1898%
2838KFC, Coleslaw
Fast Foods
1898%
2839Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER
Sweets
1898%
2840Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
Baked Products
1888%
2841Candies, ROLO Caramels in Milk Chocolate
Sweets
1888%
2842Fast foods, egg, scrambled
Fast Foods
1878%
2843Desserts, rennin, chocolate, dry mix
Sweets
1878%
2844Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Soups, Sauces, and Gravies
1878%
2845Puddings, tapioca, ready-to-eat, fat free
Sweets
1878%
2846Cheese, swiss
Dairy and Egg Products
1878%
2847Snacks, potato chips, lightly salted
Snacks
1878%
2848Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
Poultry Products
1868%
2849Tomatoes, crushed, canned
Vegetables and Vegetable Products
1868%
2850Crackers, whole-wheat, low salt
Baked Products
1868%

2821–2850 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov