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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
3301Chicken, stewing, dark meat, meat only, raw
Poultry Products
1014%
3302Potatoes, hash brown, frozen, with butter sauce, prepared
Vegetables and Vegetable Products
1014%
3303Turkey, whole, light meat, meat and skin, cooked, roasted
Poultry Products
1014%
3304Cake, fruitcake, commercially prepared
Baked Products
1014%
3305Beef, variety meats and by-products, lungs, cooked, braised
Beef Products
1014%
3306Candies, SYMPHONY Milk Chocolate Bar
Sweets
1014%
3307Lamb, New Zealand, imported, brains, cooked, soaked and fried
Lamb, Veal, and Game Products
1014%
3308Fluid replacement, electrolyte solution (include PEDIALYTE)
Baby Foods
1014%
3309Veal, shoulder, blade, separable lean only, cooked, braised
Lamb, Veal, and Game Products
1014%
3310Turkey, retail parts, thigh, meat and skin, cooked, roasted
Poultry Products
1014%
3311Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Sweets
1004%
3312Celeriac, raw
Vegetables and Vegetable Products
1004%
3313Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
Pork Products
1004%
3314Milk, evaporated, 2% fat, with added vitamin A and vitamin D
Dairy and Egg Products
1004%
3315Veal, shoulder, blade, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
1004%
3316Cream, half and half, fat free
Dairy and Egg Products
1004%
3317Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
1004%
3318BURGER KING, Vanilla Shake
Fast Foods
1004%
3319Emu, outside drum, raw
Poultry Products
1004%
3320Chicken, broilers or fryers, leg, meat only, cooked, roasted
Poultry Products
994%
3321Veal, rib, separable lean only, cooked, braised
Lamb, Veal, and Game Products
994%
3322Turkey, drumstick, from whole bird, meat only, roasted
Poultry Products
994%
3323Chicken, broilers or fryers, back, meat only, cooked, fried
Poultry Products
994%
3324Turkey, whole, breast, meat only, cooked, roasted
Poultry Products
994%
3325Veal, loin, separable lean only, raw
Lamb, Veal, and Game Products
994%
3326Turkey, whole, wing, meat only, cooked, roasted
Poultry Products
994%
3327Cheese, ricotta, part skim milk
Dairy and Egg Products
994%
3328Turkey, all classes, light meat, cooked, roasted
Poultry Products
994%
3329Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
Pork Products
994%
3330Chicken, broilers or fryers, neck, meat only, cooked, fried
Poultry Products
994%

3301–3330 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov