NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3301Chicken, stewing, dark meat, meat only, raw101
3302Potatoes, hash brown, frozen, with butter sauce, prepared101
3303Turkey, whole, light meat, meat and skin, cooked, roasted101
3304Cake, fruitcake, commercially prepared101
3305Beef, variety meats and by-products, lungs, cooked, braised101
3306Candies, SYMPHONY Milk Chocolate Bar101
3307Lamb, New Zealand, imported, brains, cooked, soaked and fried101
3308Fluid replacement, electrolyte solution (include PEDIALYTE)101
3309Veal, shoulder, blade, separable lean only, cooked, braised101
3310Turkey, retail parts, thigh, meat and skin, cooked, roasted101
3311Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup100
3312Celeriac, raw100
3313Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised100
3314Milk, evaporated, 2% fat, with added vitamin A and vitamin D100
3315Veal, shoulder, blade, separable lean and fat, cooked, roasted100
3316Cream, half and half, fat free100
3317Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised100
3318BURGER KING, Vanilla Shake100
3319Emu, outside drum, raw100
3320Chicken, broilers or fryers, leg, meat only, cooked, roasted99
3321Veal, rib, separable lean only, cooked, braised99
3322Turkey, drumstick, from whole bird, meat only, roasted99
3323Chicken, broilers or fryers, back, meat only, cooked, fried99
3324Turkey, whole, breast, meat only, cooked, roasted99
3325Veal, loin, separable lean only, raw99
3326Turkey, whole, wing, meat only, cooked, roasted99
3327Cheese, ricotta, part skim milk99
3328Turkey, all classes, light meat, cooked, roasted99
3329Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried99
3330Chicken, broilers or fryers, neck, meat only, cooked, fried99

3301–3330 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov