NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
3271Turkey, whole, dark meat, meat and skin, cooked, roasted
Poultry Products
1055%
3272Cheese, ricotta, whole milk
Dairy and Egg Products
1055%
3273Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
Poultry Products
1055%
3274Stew, steamed corn (Navajo)
Other
1045%
3275Turkey, whole, dark meat, cooked, roasted
Poultry Products
1045%
3276Turkey, whole, back, meat only, cooked, roasted
Poultry Products
1045%
3277Babyfood, cereal, high protein, with apple and orange, dry
Baby Foods
1045%
3278Fish, anchovy, european, raw
Finfish and Shellfish Products
1045%
3279Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
Sweets
1045%
3280Turkey, retail parts, thigh, meat only, cooked, roasted
Poultry Products
1045%
3281Turkey, thigh, from whole bird, meat only, roasted
Poultry Products
1045%
3282Beverages, Carob-flavor beverage mix, powder
Beverages
1035%
3283Fish, halibut, greenland, cooked, dry heat
Finfish and Shellfish Products
1035%
3284Veal, external fat only, cooked
Lamb, Veal, and Game Products
1035%
3285Cookies, sugar wafers with creme filling, regular
Baked Products
1035%
3286Turkey, whole, meat and skin, cooked, roasted
Poultry Products
1035%
3287Turkey, retail parts, wing, meat only, cooked, roasted
Poultry Products
1035%
3288Fish, sunfish, pumpkin seed, cooked, dry heat
Finfish and Shellfish Products
1035%
3289Game meat, squirrel, raw
Lamb, Veal, and Game Products
1035%
3290Veal, ground, raw
Lamb, Veal, and Game Products
1035%
3291Emu, inside drum, raw
Poultry Products
1024%
3292Veal, shoulder, blade, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
1024%
3293Puddings, chocolate, dry mix, regular, prepared with 2% milk
Sweets
1024%
3294Sour cream, imitation, cultured
Dairy and Egg Products
1024%
3295Beverages, Whiskey sour mix, bottled
Beverages
1024%
3296Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
Breakfast Cereals
1024%
3297Seaweed, agar, dried
Vegetables and Vegetable Products
1024%
3298Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Breakfast Cereals
1024%
3299Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Poultry Products
1024%
3300Chicken, stewing, dark meat, meat only, raw
Poultry Products
1014%

3271–3300 of 7,828 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on Amazon

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov