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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Poultry Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
271Turkey, ground, fat free, patties, broiled
Poultry Products
81%
272Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
Poultry Products
81%
273Chicken, broilers or fryers, dark meat, thigh, meat only, raw
Poultry Products
71%
274Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
Poultry Products
71%
275Turkey, ground, fat free, raw
Poultry Products
71%
276Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
Poultry Products
71%
277Chicken, broilers or fryers, breast, meat only, cooked, fried
Poultry Products
71%
278Chicken, broilers or fryers, drumstick, meat only, cooked, braised
Poultry Products
71%
279Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
Poultry Products
71%
280Chicken, broilers or fryers, leg, meat only, cooked, roasted
Poultry Products
71%
281Chicken, broilers or fryers, breast, meat only, cooked, stewed
Poultry Products
61%
282Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
Poultry Products
61%
283Turkey, breast, from whole bird, meat only, with added solution, raw
Poultry Products
61%
284Turkey, drumstick, from whole bird, meat only, raw
Poultry Products
61%
285Chicken, dark meat, thigh, meat only, with added solution, raw
Poultry Products
61%
286Turkey, wing, from whole bird, meat only, with added solution, raw
Poultry Products
61%
287Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
Poultry Products
61%
288Chicken, broilers or fryers, breast, meat only, cooked, roasted
Poultry Products
61%
289Turkey, whole, light meat, raw
Poultry Products
61%
290Turkey, whole, breast, meat only, raw
Poultry Products
61%
291Turkey from whole, light meat, meat only, with added solution, raw
Poultry Products
61%
292Turkey, retail parts, drumstick, meat only, cooked, roasted
Poultry Products
61%
293Turkey, retail parts, thigh, meat only, cooked, roasted
Poultry Products
61%
294Turkey, whole, wing, meat only, raw
Poultry Products
61%
295Chicken, broiler, rotisserie, BBQ, breast, meat only
Poultry Products
51%
296Turkey, retail parts, breast, meat only, raw
Poultry Products
51%
297Turkey, thigh, from whole bird, meat only, with added solution, roasted
Poultry Products
51%
298Turkey, retail parts, wing, meat only, raw
Poultry Products
51%
299Turkey, whole, dark meat, cooked, roasted
Poultry Products
51%
300Emu, inside drum, raw
Poultry Products
51%

271–300 of 325 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Eye Health Nutrition Guide

Nutrition Science

How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov